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Qigong der Wudang-Mönche: Zurückkehren zum Ursprung [Hardcover]

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Item description for Qigong der Wudang-Mönche: Zurückkehren zum Ursprung by Yürgen Oster...

Abseits der herkmmlichen Touristenstrme, in der Mitte Chinas, liegt das Wudang-Gebirge. Hier hat eine besondere Form des Daoismus, der ureigenen chinesischen Religion, ihre Wurzeln. Die Sanfeng-Daoisten betreiben Kampfknste und praktizieren ein spezielles Qigong. Ein Herzstck dieses Qigongs ist die Methode Seiner Natur folgen - zurckkehren zum Ursprung", die dem groen Meister Huo Long (um 1200) zugeschrieben wird. Ziel der bung ist es, verbrauchtes, Krankheit verursachendes Qi aus dem Krper abzugeben und frisches, verjngendes Qi aufzunehmen. Yrgen Oster, ein Qigong Meister der ersten Stunde, schildert in diesem Buch sehr ausfhrlich den Ablauf dieser bung; als Bewegung, als innerer krpermechanischer Vorgang und als energetischer Prozess. Zustzlich erhalten die Leser ausfhrliche Informationen zum Daoismus, den mystischen Wudangbergen, die Bedeutung von Qigong fr unsere Gesundheit und was sich hinter den Begriff Qi verbirgt. Allgemeine Hinweise zur Integration in den Alltag runden das Buch gelungen ab.

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Item Specifications...

Pages   123
Est. Packaging Dimensions:   Length: 9.53" Width: 6.34" Height: 0.63"
Weight:   1.06 lbs.
Binding  Hardcover
Publisher   Springer
ISBN  3211756396  
ISBN13  9783211756393  

Availability  0 units.

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