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Womans Day Cookbook For Healthy Living [Hardcover]

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Item Number 250101  
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Item description for Womans Day Cookbook For Healthy Living by Womans Day...

A guide to healthy eating features a variety of recipes organized by ingredients and accompanied by complete nutritional information, preparation techniques, and healthy cooking methods.

Publishers Description
If you're ready to feel great and take charge of your health (and your family's), then this book is for you.

Relax! Just because the recipes in this book are "healthy" doesn't mean you have to give up the foods you love. This book offers a simple, enjoyable approach to delicious and healthful cooking that anyone can master. This is no diet book - the recipes are neither fat-free, sugar-free or sodium-free - rather, it is a daily guide to gradually changing your cooking habits to include a wide variety of nutritious foods: fruits and vegetables, meats and fish, whole grains and even sweets. Over time, you'll find that a positive transformation has taken place, without you even knowing it! You'll feel better, look better and save time while making fabulous meals the whole family will enjoy.

The best approach to building a healthy lifestyle is a balanced approach - none of those restrictive fad diets, splurging on the latest workout equipment or popping the vitamin du jour. Nor must you deny yourself the occasional slice of chocolate cake. Instead, we'll help you make positive choices that support your lifestyle while gradually developing a healthier way of cooking and eating.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Pages   256
Est. Packaging Dimensions:   Length: 9.3" Width: 7.4" Height: 1.3"
Weight:   2.3 lbs.
Binding  Hardcover
Publisher   Filipacchi
ISBN  1933231424  
ISBN13  9781933231426  

Availability  0 units.

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Product Categories

1Books > Subjects > Cooking, Food & Wine > General
2Books > Subjects > Cooking, Food & Wine > Natural Foods
3Books > Subjects > Cooking, Food & Wine > Special Diet > Healthy Cooking

Christian Product Categories
Books > General Interest > General Topic > Cookbook

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