Item description for Praise Moves: The Christian Alternative to Yoga by Laurette Willis...
Overview Looking for a way to refresh, renew, and rejuvenate without all the New Age mumbo jumbo of the yoga craze? Try Laurette Willis's Christ-centered exercise program! Integrating Scripture with two invigorating workouts, she helps you increase flexibility, tone muscles, improve balance, relieve stress, and control weight while deepening your knowledge of God's Word. Includes one 60-minute and one 20-minute workout.
For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps peopleincrease flexibility and balancelose weight and gain endurancenurture a rich, meaningful prayer lifeease depression and stress and inspire joydevelop a deep knowledge of Scripture
This DVD provides two workouts--60 and 20 minutes--that are easy, effective, and intended for all fitness levels.
Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
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Studio: Harvest House Publishers
Running Time: 120.00 minutes
Record Label Harvest House Publishers
Est. Packaging Dimensions: Length: 7.6" Width: 5.34" Height: 0.56" Weight: 0.25 lbs.
Binding DVD Video
Release Date Jan 1, 2006
Publisher Harvest House Publishers
ISBN 0736915842 ISBN13 9780736915847
Availability 15 units. Availability accurate as of Jan 23, 2017 02:25.
Usually ships within one to two business days from New Kensington, PA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Laurette Willis
Laurette Willis, the founder of PraiseMoves(r), is a Women s Fitness Specialist and certified personal trainer, as well as a popular keynote speaker and an award-winning actor and playwright. She has produced the videos PraiseMoves and Power PraiseMoves and written BASIC Steps to Godly Fitness.
Reviews - What do customers think about Praisemoves?
Customer Satisfaction Apr 13, 2010
I ordered the DVD Praise Moves from this site. It arrived in good condition and on time. This customer is satisfied. Thank you.
Wonderful Workout ! Mar 8, 2010
This workout is great. It is energizing to your body, mind & soul. This is the 1st workout video I have ever purchased. Most workout videos are body beautiful people in their skimpy clothes. That is just not for me & is the reason I have never purchased one. This workout with Laurette Willis & friends is very inspiring to get up & move your body, renew your mind, be happy, smile, think on scripture from the Bible & praise God. And she ends the workout with a peaceful relaxation time for your mind & body while she talks to you about God. It will leave you felling wonderful! The 50 min. workout goes by so fast but if I'm running short on time I'll do the 20 min. one. I highly recommend this DVD to anyone wanting to improve their health & mind. Patty Z.
Better Feb 8, 2010
This is MUCH improved from her first video. The music is not annoying, she's got good people demonstrating proper positioning, and I really like how she narrates instead of talking while doing the routine. I think more videos should do that! I love her opening prayer and how the moves really put me in a spirit of praising God.
This routine just seems too easy, like for senior citizens. It's nice to do on a rest day to keep myself limber and for meditating on the wonder of God.
I will look for her new power version looking for something more challenging for the muscles. Keep it up Laurette! We all learn from trial and error.