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The Depression Helpbook [Paperback]

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Item Number 247916  
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Item description for The Depression Helpbook by M.D. Wayne Katon, Evette Ludman, Ph.D., M.D. Gregory E. Simon, M.D. Elizabeth Lin & Mark Sullivan...

Recognizing that all depression is different—from how severe it is and what the symptoms are to how long it lasts—this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

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Item Specifications...

Pages   244
Est. Packaging Dimensions:   Length: 0.07" Width: 6" Height: 9"
Weight:   0.74 lbs.
Binding  Softcover
Release Date   Jul 1, 2008
Publisher   Bull Publishing Company
ISBN  1933503157  
ISBN13  9781933503158  

Availability  0 units.

More About M.D. Wayne Katon, Evette Ludman, Ph.D., M.D. Gregory E. Simon, M.D. Elizabeth Lin & Mark Sullivan

Register your artisan biography and upload your photo! Wayne Katon has an academic affiliation as follows - University of Washington Medical School, Seattle, WA, USA.

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Product Categories

1Books > Subjects > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Mental Health > Depression
3Books > Subjects > Health, Mind & Body > Self-Help > General

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