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21 Days to a Healthy Heart: The Breakthrough Plan to Heart Health [Paperback]

By Alan L. Watson (Author)
Our Price $ 11.89  
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Item Number 38493  
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Item description for 21 Days to a Healthy Heart: The Breakthrough Plan to Heart Health by Alan L. Watson...

Heart-Related Disease Claims One Million Lives a Year.

Is Cholesterol Really the Culprit?

Did you know that:

* Most people who die of heart disease have low or average blood cholesterol.
* Lowering your cholesterol below 200 will not protect you from a heart attack.
* Eggs and butter do not raise blood cholesterol.
* Refined sugar?not cholesterol?causes heart disease.
* Low-fat diets increase the risk of diabetes and heart disease.
* Trans fatty acids in margarine and vegetable shortening promote inflammation and deadly blood clots in the arteries.
* Strenuous exercise may increase your risk of a heart attack.

Publishers Description
What exactly is the basis for the Catholic Churchs belief in the role of the Pope What does the Catholic Church mean when it teaches that the Pope is Christs Vicar on earth And what does this teaching mean for Christians of other faith traditions Robert Stackpole STD addresses thoughtprovoking questions in his book St. Peter Lives in Rome which has been rereleased in this expanded and revised edition. Dr. Stackpole presents new evidence of support from the early Christian era for the papacy and even includes a timeline entitled Important Dates in the Early Story of the Petrine Primacy. Readers will be fascinated by this study that clears away misunderstandings about the papacy and clarifies its foundations in Scripture and early Church history.

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Item Specifications...

Studio: Bronze Bow Publishing
Pages   250
Est. Packaging Dimensions:   Length: 9.06" Width: 6.66" Height: 0.52"
Weight:   0.75 lbs.
Binding  Softcover
Release Date   Jan 1, 2005
Edition  Revised & Updat  
ISBN  1932458182  
ISBN13  9781932458183  

Availability  0 units.

More About Alan L. Watson

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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy
2Books > Subjects > Health, Mind & Body > Disorders & Diseases > Heart Disease
3Books > Subjects > Health, Mind & Body > General
4Books > Subjects > Health, Mind & Body > Reference
5Books > Subjects > Reference > General

Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health

Reviews - What do customers think about 21 Days To A Healthy Heart?

this is a book for a man who likes butter on his toast in the morning  Sep 22, 2007
Also a book by an author who imo knows whereof he speaks. Too, i admire his eloquence in making me acquainted with the work and habits of staying healthy and he has made 'health' enjoyable to read. Great book for this retired guy.
Wow! I really love this book  Mar 25, 2005
I found this book to be very useful. The introduction story was great, very moving. It would be interesting to see how things turn out for Maria. The whole book was easy to read and gave a lot of useful information. I myself am diabetic and I decided to try out Mr. Watson's suggestions. I would rate this book as one of the top on my list.

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