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Tomando control de su salud: Una guia para el manejo de las enfermedades del corazon, diabetes, asma, bronquitis, enfisema y otros problemas cronicos [Paperback]

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Item description for Tomando control de su salud: Una guia para el manejo de las enfermedades del corazon, diabetes, asma, bronquitis, enfisema y otros problemas cronicos by Virginia Gonzalez, Maria H. Marin, Kate Lorig, M.D. Holman Halsted & David Sobel...

Overview
Explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, find community resources, and tailor social activities for particular conditions.

Publishers Description
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world.
 
Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.


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Item Specifications...


Pages   416
Est. Packaging Dimensions:   Length: 0.75" Width: 8.25" Height: 11"
Weight:   2.18 lbs.
Binding  Softcover
Release Date   Oct 28, 2007
Publisher   Bull Publishing Company
ISBN  1933503092  
ISBN13  9781933503097  


Availability  0 units.


More About Virginia Gonzalez, Maria H. Marin, Kate Lorig, M.D. Holman Halsted & David Sobel


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Product Categories

1Books > Subjects > Health, Mind & Body > Disorders & Diseases > General
2Books > Subjects > Health, Mind & Body > General
3Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living
4Books > Subjects > Health, Mind & Body > Reference



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