Item description for Yoga: A Natural Way of Being by Vinod Verma...
Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.
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Est. Packaging Dimensions: Length: 9.06" Width: 6.06" Height: 0.55" Weight: 0.49 lbs.
Release Date Apr 1, 2006
Publisher Gayatri Books International
ISBN 8190172220 ISBN13 9788190172226
Availability 0 units.
More About Vinod Verma
Dr. VINOD VERMA is Founder and Director of the New Way Health Organization near Delhi, India. Her most recent publications in the United States include Ayurveda: A Way of Life (1995) and Ayurveda for Life: Nutrition, Sexual Energy, and Healing (1997).