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Yoga: A Natural Way of Being [Paperback]

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Item Number 210956  
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Item description for Yoga: A Natural Way of Being by Vinod Verma...

Yoga: A Natural Way of Being is about assimilating yogic ways into your life to enhance the flexibility of body and mind. It is a book with practical instructions on breathing, yogic postures and yogic exercises. Adopting a yogic way of life is an investment into your future for health and long life. You can cure your posture defects, learn to exercise your internal and external parts of the body and to enhance your power of concentration. Besides being practical, the book emphasises on learning about the philosophy behind Yoga and its practical aspects in our daily life.

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Item Specifications...

Pages   160
Est. Packaging Dimensions:   Length: 9.06" Width: 6.06" Height: 0.55"
Weight:   0.49 lbs.
Binding  Softcover
Release Date   Apr 1, 2006
Publisher   Gayatri Books International
ISBN  8190172220  
ISBN13  9788190172226  

Availability  0 units.

More About Vinod Verma

Register your artisan biography and upload your photo! Dr. VINOD VERMA is Founder and Director of the New Way Health Organization near Delhi, India. Her most recent publications in the United States include Ayurveda: A Way of Life (1995) and Ayurveda for Life: Nutrition, Sexual Energy, and Healing (1997).

Vinod Verma was born in 1947.

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Product Categories

1Books > Subjects > Health, Mind & Body > Exercise & Fitness > Yoga

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