Item description for Body Revival: Lose Weight, Feel Great and Pump Up Your Faith by Victoria Johnson...
Overview Victoria shares with readers how they can reclaim or recharge their health using her Body Revival Program. Her program focuses on making a few key lifestyle changes and healing the spirit at the same time. Photos.
Whether they are professional basketball players or working moms, whether their goal is to have six-pack abs or to have more energy to keep up with their toddler, people are turning to Victoria Johnson to help them achieve their fitness goals. Her program has them looking better, feeling healthier and enjoying renewed energy and self-confidence.
More than a decade ago Victoria underwent her own "Body Revival." She had waged a losing battle with her weight since childhood and faced the beginnings of type II diabetes and a host of other health problems including chronic fatigue, depression and bulimia. After blacking out in the middle of an exercise class, she realized she had to make some major life changes. She began a journey that culminated in good health, a great body and a successful career in the fitness industry.
Now Victoria shares with readers how to reclaim and recharge their health using her Body Revival Program. While most diet books focus on adhering to rigid routines, "Body Revival "focuses on making a few key lifestyle changes, and at the same time, healing the spirit. Using her unique 3 x 3 x 3 plan-making 3 changes 3 times a day for 3 weeks-Victoria shows readers how to revive their spirit, to reshape their body and realize their dreams.
Victoria shares her personal story as well as the successes of some of her clients, and offers practical solutions for people to begin their own Body Revival.
Includes easy-to-follow photographs of Victoria's Body Revival routine that combines yoga, Pilates and strength training
Includes meal plans, recipes and journaling pages
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Est. Packaging Dimensions: Length: 9.1" Width: 6.18" Height: 0.74" Weight: 1.07 lbs.
Release Date Jun 1, 2002
ISBN 1558749586 ISBN13 9781558749580
Availability 0 units.
More About Victoria Johnson
Victoria Johnson, CFRE, is a successful grant writer, fundraising professional, and author who is one of only a few hundred in the country to hold the designation Certified Fund Raising Executive (CFRE), practice-based credentials that demonstrate a proven mastery of the standards set for core knowledge and skills required of fundraising executives after at least five years of experience.
In addition to her current role as Development Director for a major metropolitan city, Johnson has twenty years of professional experience in grant writing and research, grant management, public relations, donor cultivation, fundraising, capital campaign readiness, corporate sponsorships, special event planning and implementation, press releases, collateral material design, budget monitoring, and contract administration. She is also on the Board of Directors for Friends of the Library, Los Gatos, CA.
She is an acting member for her local Association of Fundraising Professionals (AFP) chapter, has been a featured speaker at the Silicon Valley chapter of AFP, and served on an "Ask the Experts" panel in June 2009. Her article on fundraising, "What's Working," was published in the July/August issue of Philanthropy magazine.
She holds a BS from San Jose State University with a major in Business Administration, and served in the US Air Force Reserve and the California Air National Guard.
Reviews - What do customers think about Body Revival: Lose Weight, Feel Great and Pump Up Your Faith?
Just what you need at the time you need it Mar 20, 2003
Victoria provides motivation, help, tracking and easy to follow diet. She teaches you how to feel about yourself in order to get you on the right track. You have to be ready for true weight loss before you start reading this book. If you are not ready and motivated, than no, its not for you. I have all of her workout videos also, and they really do help. You need to get with the program and change your additude in order to be successful. Victoria really cares because she too has been there.
Not so new or different Dec 28, 2002
I didn't really find anything new or different in this book. I ordered it because the other two reviews on this site.com gave it such high recommendations, but I wasn't especially impressed with it. A lot of the book was taken up with stories/examples of people's successes which didn't read that differently than the free ones you can read about on numerous on-line sites. I would have appreciated more specifics and less repetition. I didn't find this book especially inspiring.
Victoria speaks the truth! Jul 4, 2002
This is the only program that has helped me lose weight! I have searched and searched but Victoria knows what it's like to be overweight and what it takes to change that destructive path and get you heading in the right direction.