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Tu Mente en Forma [Paperback]

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Item Number 205534  
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Item description for Tu Mente en Forma by Tony Buzan...

Has intentado alguna vez ponerte a rgimen o empezado a practicar algn deporte regularmente, para dejarlo todo a los pocos das? Seguramente centrabas tu esfuerzo slo en el cuerpo, descuidando tu mente. Como la mayora de atletas ya sabe, para alcanzar el xito necesitas entrenar tanto tu cuerpo como tu mente. Cualquier genio del intelecto reconoce la sabidura contenida en el proverbio: "Mente sana en cuerpo sano".

En TU MENTE EN FORMA, Tony Buzan, autor de prestigio internacional e inventor de los Mapas Mentales, te proporciona sencillos y efectivos consejos para potenciar las asombrosas capacidades de tu cuerpo y de tu mente, adems de fortalecer la relacin entre ambos. Rico en ejercicios prcticos y Mapas Mentales, TU MENTE EN FORMA te ofrece un programa de entrenamiento global cuerpo-mente. Descubrirs:

- Cmo cambiar los malos hbitos por otros saludables
- La frmula secreta para convertir los errores en xitos
- Cmo crear Mapas Mentales que te ayudarn a alcanzar tus objetivos
- Una propuesta de actividades fsicas y algunas sugerencias sobre tu nutricin para potenciar al mximo tu inteligencia
- Cmo dominar el estrs y prevenir consecuencias nocivas para tu cuerpo y mente.

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Item Specifications...

Pages   288
Est. Packaging Dimensions:   Length: 8.2" Width: 7.9" Height: 0.9"
Weight:   1.4 lbs.
Binding  Softcover
Release Date   Sep 30, 2004
Publisher   Ediciones Urano
ISBN  847953561X  
ISBN13  9788479535612  

Availability  0 units.

More About Tony Buzan

Register your artisan biography and upload your photo! Tony Buzan is the author of the international bestsellers The Mind Map Book and Use Both Sides of Your Brain. He lectures worldwide and is published in one hundred countries and in thirty languages. He advises multinational companies like HSBC, Oracle, Barclays International, and Hewlett-Packard; governments, leading businesses, educational groups, and international Olympic athletes.

Tony Buzan has published or released items in the following series...
  1. Literature Made Easy

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Product Categories

1Books > Subjects > Health, Mind & Body > Self-Help > Personal Transformation
2Books > Subjects > Health, Mind & Body > Self-Help > Success

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