Item description for Faith & Fitness: Diet And Exercise for a Better World (Lutheran Voices) by Tom P. Hafer...
Overview A practical guide to total wellness - physically and spiritually
Publishers Description What does faith have to do with fitness? What is the connection between being spiritually well and physically well? Author Tom Hafer answers these questions as he explores the connections between a strong faith and everyday lifestyle choices. Filled with practical ideas about food, exercise, and total wellness, the book explores the connections between real food and "living water;" affluence and "feed my sheep;" exercising for peace; and the relationship between a well congregation and well individuals. The book includes a theology of fitness, directions for exercises at various levels of fitness, and informative material about proper diet that enhances personal health and supports sustainable agricultural practices.
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Studio: Augsburg Books
Est. Packaging Dimensions: Length: 8.5" Width: 5.52" Height: 0.36" Weight: 0.45 lbs.
Release Date Feb 26, 2007
Publisher AUGSBURG FORTRESS PUB. #99
ISBN 0806653310 ISBN13 9780806653310
Reviews - What do customers think about Faith & Fitness: Diet And Exercise for a Better World (Lutheran Voices)?
Faith, Fitness, and your Future Sep 16, 2008
This book combines an insightful look at fitness and nutrition the way it was supposed to be from the beginning. It outlines what we're missing in our diet, and in our daily routine. It changes the way we see things by changing our mindset.
A great conceptual read! Jul 3, 2007
While very few are out there, this book does wonders for putting our body in the limelight of what God intended it to be used on a daily basis. This is one topic you don't hear widely discussed in churches today, however, is highly needed. Tom talks about how if we all focused a little more on our community, everyone would loose weight and feed the hungry. Great read!
Faith and Fitness: Diet and Exercise for a Better World May 26, 2007
A far deeper motivation for fitness than anything else I've ever read. Everyone who is interested in staying healthy needs to read this short book first to put other 'fitness books and magazines' in perspective.