Item description for Stress Therapy (Elf Self Help) by Tom McGrath & R. W. Alley...
Overview How to calm down by getting proper perspective.
Publishers Description Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.
What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life.
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Studio: Abbey Press
Est. Packaging Dimensions: Length: 5.99" Width: 4.04" Height: 0.22" Weight: 0.15 lbs.
Release Date Apr 1, 1997
Publisher Abbey Press
Series Elf-Help Book
ISBN 087029301X ISBN13 9780870293016 UPC 095177201534
Availability 42 units. Availability accurate as of Oct 22, 2016 09:33.
Usually ships within one to two business days from Chambersberg, PA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Tom McGrath & R. W. Alley
TOM McGRATH es autor deEducando hijos en la plenitud de la fe, En torno a la mesay coautor del program Don de Dios. En la actualidad es el director editorial y de recursos parroquiales de Loyola Press. Anteriormente, fue director ejecutivo de la revistaU.S. Catholic. McGrath es un prolifico escritor y orador sobre temas de espiritualidad y vida en familia. Tom y su esposa, Kathleen, viven en Chicago y tienen dos hijas ya adultas, a quienes siguen recibiendo con alegria a la hora de comer.
TOM McGRATH is the author ofRaising Faith Filled Kids, The Meal Box, and is one of the authors of the God s Gift series. Currently Tom is the Vice President for Product Development at Loyola Press. He previously served as the executive editor ofU.S. Catholicmagazine. McGrath is an avid writer and speaker on family-life issues and spirituality. Tom and his wife, Kathleen, live in Chicago and are the parents of two grown daughters, who are still always welcome at meal time. "
Tom McGrath currently resides in Chicago.
Tom McGrath has published or released items in the following series...
Reviews - What do customers think about Stress Therapy (Elf Self Help)?
One of a very comforting little series of books May 31, 2007
We love the elf-help books in our family. When I first came across one in a local store I thought they would be "cheesy" and shallow. I was wrong. They are spiritual without being religious and very comforting - like being wrapped up in a blanket with a hot cup of tea. They are simple and yet profound and as such are a wonderful supplement for the "growing toward wholeness" journey. Our collection of these little books is growing...As a side note, I would love to live in the little elf village portrayed in the books! Highly recommended.
Simply a Gem of a Little Book May 7, 2005
This very small, very short book is packed with words of wisdom regarding stress. I wouldn't go so far as to say it's a therapist substitute, but it'll certainly have a calming effect on you and isn't that what stress therapy should be all about.
Tony McGrath has put only thirty-eight short paragraphs of wisdom in this book like Number Ten, "Constantly trying to please others guarantees stress. You can respect and love others without living your life for them." Now isn't that well said? You get one of Mr. McGrath's thirty-eight little lessons for free here, but if you want the other thirty-seven, you'll have to get a copy of this wonderful little book. And as an added benefit you can enjoy R.W. Alley's humorous illustrations. Simply a gem of a book.