Item description for eDiets: Weight Loss Solutions and Daily Progress Journal by The Editors of eDiets.com...
No matter what your age or size, in Weight Loss Solutions, youll find the motivation and sound weight loss advice that you need to take off the pounds and keep them offfor good More people visit eDiets for diet and fitness advice than any other diet/nutrition website. Along with effective weight-loss solutions tried and test by millionswith the before-and-after photos and stories to prove itthis book also contains accessible fitness programs developed by none other than Oprahs trainer, Bob Greene, and the best-selling author of Eating for Life, Bill Phillips (both eDiets consultants).To support your efforts and make lasting changes, eDiets has also included recipes relevant for the type of diet thats best for you; a journal section based on years of research at eDiets.com; and a useful calorie and carbohydrate counter section that covers all the most important foods, all in an easy-to-use format.This is truly the one handbook based on proven results that provides a solution for everyone trying to lose weight.eDiets is the #1 online diet/nutrition website eDiets active database is 13 million eDiets receives 7 million visitors each month
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Est. Packaging Dimensions: Length: 9.1" Width: 8" Height: 0.9" Weight: 1.5 lbs.
Binding Spiral Bound
Release Date Apr 4, 2006
Publisher Time Inc Home Entertainment
ISBN 1933405112 ISBN13 9781933405117