Item description for Maximum Energy Revised: Top Ten Health Strategies to Feel Great, Live Longer, and Enjoy Life by Ted Broer...
Overview These dynamic health keys present a strategic energy advantage that will make a clear and unmistakable difference in one's vitality and quality of life.
Publishers Description 30 days to improve your energy level and general health...no matter how you feel today ""I don't believe in diets, and I am not going to tell you to give up everything you like to eat-just the things that can kill you before your time,"" says Broer. God created your body to operate at maximum energy and efficency levels, but these levels vary according to your lifestyle and by what you eat and drink each day.Living healthier is about more than getting exercise and taking vitamins. Ted Broer addresses a variety of lifestyle essentials, including pure water, natural fiber, antioxidants, essential fats, sleeping habits, deep breathing, sunshine and fresh air, and learning how to relax."Maximum Energy "is about following ten strategies, discovering healthy solutions, and experiencing more energy than ever before Ted Broer says, ""It is amazing to see what a difference just a few quality choices can make.""
Community Description No matter how you feel today, you CAN improve your energy level and general health in 30 days! Maximum Energy addresses a variety of healthy lifestyle essentials including pure water, natural fiber, antioxidants, essential fats, exercise, sleeping habits, deep breathing, sunshine and fresh air, and learning how to relax. God created your body to operate at maximum energy and efficiency levels. What you eat and drink and how you live your life does impact your body efficiency.
Please Note, Community Descriptions and notes are submitted by our shoppers, and are not guaranteed for accuracy.
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Est. Packaging Dimensions: Length: 8.96" Width: 6.1" Height: 1.11" Weight: 1.05 lbs.
Release Date Jan 1, 2006
Publisher CHARISMA HOUSE #135
ISBN 1591858763 ISBN13 9781591858768
Availability 1 units. Availability accurate as of Aug 23, 2017 02:24.
Usually ships within one to two business days from Roseburg, OR.
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More About Ted Broer
Ted Broer, is an internationally recognized health and nutrition expert with extensive graduate and postgraduate studies in nutrition and biochemistry. He is the author of Maximum Fat Loss and Maximum Solutions for ADD, Learning Disabilities and Autism. He has been featured on numerous television and radio programs. He and his wife, Sharon, and family live in Central Florida.
Ted Broer currently resides in Auburndale Tampa, in the state of Florida.
Reviews - What do customers think about Maximun Energy Revised?
There are better books out there Nov 26, 2008
This book is very rudimentary and maybe has value for someone who knows absolutely nothing about nutrition. Most of the points are quite elementary, such as avoiding trans fats and high-fat dairy. Also, this book was written in 1999 so some of the information seems dated. Finally, some of his points are debatable, such as alcohol being bad for you in any form and fluoride being a killer. I do not recommend this book.
Maximum Energy Oct 30, 2008
A must read! Ted Broer's list of 10 foods you should never eat is eye opening to say the least. A person can live a long, healthy life just by eleminating this junk from our diets. I highly recommend everyone read this book!
Too Preachy And Not Scientific Enough Oct 7, 2008
Ok like other people have said, this book does have some decent information in it, for people who know absolutely NOTHING about nutrition. However, as other reviewers have also said, the religious overtones in the book are a bit distracting, and some parts are completely pointless. For example, on the section of what foods to avoid he is talking about shellfish. Then, at the end of the section, he tells a story about how he turned on the TV one day and saw this minister talking about this little girl who had cancer and was dying, and was just sorry she couldn't support his cause (monetarily). Ok, it was a nice story but it had NOTHING, absolutely NOTHING to do with avoiding shellfish!! What the heck??
So, overall I say avoid this book. There are plenty of books out there that are better and are more scientific.
Things we all should know about what we put in our mouth! May 19, 2008
There are so many things we eat in faith, just believing that the FDA is taking care of us. I have suspected for some time this may no longer be true. This book confirmed it. I think it is good information for people who are ready to make a change and learn why they are not more healthy.
Excellent book on health! May 9, 2008
This was a well-written book on health, and I am thoroughly enjoying it! I hope more people are exposed to Dr. Broer's teachings on health and can apply what he knows to improve their own health. This is an excellent book on health, filled with information that has not always been readily available to the public at large.