Item description for Take a Deep Breath by Sylvia Forges-Ryan & Edward Ryan...
What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: Take a Deep Breath: The Haiku Way to Inner Peace-a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, Take a Deep Breath can help anyone learn to slow down and take stock, relax and focus on the present moment, and find poetry and depth in their own lives.
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Est. Packaging Dimensions: Length: 0.5" Width: 5" Height: 8" Weight: 0.2 lbs.
Release Date Jul 1, 2006
Publisher Apocryphile Press
ISBN 1933993073 ISBN13 9781933993072