Item description for Suzanne Somers' Eat Great, Lose Weight: Eat All the Foods You Love in "Somersize" Combinations to Reprogram Your Metabolism, Shed Pounds for Good, and by Suzanne Somers & Barbara M. Dixon...
Overview Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitness
Publishers Description No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company" and "Step-by-Step" star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds. With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best
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Studio: Three Rivers Press
Est. Packaging Dimensions: Length: 9.02" Width: 7.38" Height: 0.69" Weight: 1.05 lbs.
Release Date Apr 1, 1999
Publisher Three Rivers Press
ISBN 0609800582 ISBN13 9780609800584 UPC 045863800589
Availability 2 units. Availability accurate as of Mar 29, 2017 10:56.
Usually ships within one to two business days from La Vergne, TN.
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More About Suzanne Somers & Barbara M. Dixon
SUZANNE SOMERSis the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years. Somers can be seen in her weekly talk show, The SUZANNE Show, on the Lifetime Network and in Suzanne Somers Breaking Through, her YouTube internet talk show hosted by CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.
From the Hardcover edition.
Suzanne Somers currently resides in the state of California. Suzanne Somers was born in 1946.
Reviews - What do customers think about Suzanne Somers' Eat Great, Lose Weight?
Good book for lifestyle dieting May 21, 2008
Great book for lifestyle dieting. I can live comfortably with Suzane's approach to eating.
Susan will help you reach your goal. Jul 19, 2007
Follow Susan's plan and you are guaranteed to loose, or should I say win the battle against fat.
There's a reason you can buy this used for one cent... Apr 2, 2007
This is basically the "Fit for Life Diet" which is based on the idea that you shouldn't mix some foods at a meal. It works for some people. I've lost weight on this program but really, you are just cutting WAY WAY back on calories, so, that's the bottom line. If we all stopped snacking on GARBAGE and excerised, we'd lose weight! Why I really hated this book is because it is ALL ABOUT SUZANNE! There are pictures of her in her gorgeous home with her gorgeous friends and her gorgeous skinniness...gag me. If you want a Suzanne Sommers "Why I'm wonderful and how I keep my Figure" book, go for this one. But don't pay full price. Buy it for one cent.
Sound advice Jan 3, 2007
Enjoyed the writings, found the advice useful and the recipes were good. I believe you need to find what works for you-maybe combining the right foods as suggested here will work. I have a family so found this difficult. If it was just me, I would be more succesful.
Eat Great, Lose Weight (Miniature Edition) Aug 16, 2006
I was very disappointed in this book even though it was a miniature. Some of the pages were blank, having not even been printed. I figure the book was a total loss of money spent.