Item description for Transform Stress into Strength: Getting Control of Your Life, Your Mind, and Your Time by Susanne Sweeny...
Overview It's a common lament--an increasing frustration. You're frazzled by the frantic pace. Your "to do list" is about to do you in. You can't catch your breath before more musts and shoulds appear. You're "all stressed up" and spinning into a vicious, downward spiral. Let Susanne Sweeny, counselor and life coach, halt the madness and set you on a well-charted course to transform stress into strength and reclaim your personal power. With insightful assessments that pinpoint your values, priorities, and mission, you'll create a strategic life plan and refocus your time from the tyranny of the urgent to the truly important. Avoid the mental traps that keep you from achieving your dreams. Take control of your mind and emotions and eliminate the worry that saps your energy. You can do it! Susanne shows you how.
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Studio: Annotation Press
Est. Packaging Dimensions: Length: 8.55" Width: 6.33" Height: 0.48" Weight: 0.61 lbs.
Release Date Feb 1, 2008
Publisher Annotation Press
ISBN 1599770105 ISBN13 9781599770109
Reviews - What do customers think about Transform Stress into Strength: Getting Control of Your Life, Your Mind, and Your Time?
I loved this book. Apr 22, 2008
How many people, including yourself, do you know to whom you want to say, "Stop complaining and deal with it!" Sweeny's book is remarkably helpful in achieving a life of harmony, fulfillment, contentment , and inner joy, be it for corporate and/or personal life. It is well worth your time to take the personal assessments, develop your mission and vision statements, and analyze seven key areas of your life. I'm glad I did.