Item description for The Triathlete's Guide to Swim Training (Ultrafit Multisport Training Series) by Steve Tarpinian...
Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to-understand physics. Additionally, the book discusses effective equipment use, the importance of making swimming fun and satisfying, and delves into the psychological factors involved in competing.
Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at promiseangels.com!
Est. Packaging Dimensions: Length: 0.5" Width: 6" Height: 9" Weight: 0.7 lbs.
Release Date Feb 10, 2005
ISBN 1931382573 ISBN13 9781931382571
Availability 110 units. Availability accurate as of Oct 24, 2016 08:40.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.