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Fit for Excellence: God's Design for Spiritual, Emotional, and Physical Health [Paperback]

By Sheri Rose Shepherd (Author)
Our Price $ 9.09  
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Item Number 128784  
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Item description for Fit for Excellence: God's Design for Spiritual, Emotional, and Physical Health by Sheri Rose Shepherd...

In Fit for Excellence the author not only shares the biblical principles for losing weight, but also for gaining a self-image based on Christ's image of you. Be set free from food addictions, eating disorders, depression, poor self-image, emotional pain, chronic fatigue and exhaustion.

Publishers Description
Sheri Rose Shepherd was overweight, depressed, and emotionally distraught from an eating disorder when she discovered God's design for spiritual and physical health. In "Fit for Excellence" she not only shares the biblical principles for losing weight, but also for gaining a self-image based on Christ's image of you. In a sometimes humorous, and always engaging style, Sheri Rose offers in this book the same life-changing message she's shared with tens of thousands of women across the country in her Fit for Excellence conferences and seminars. Thousands of women have already been set free from: Food addictions * Eating Disorders * Depression * Poor self-image * Emotional pain * Chronic fatigue and exhaustionJoin Sheri Rose in her journey toward freedom from dieting and emotional distress through the Bible. "Fit for Excellence" is also ideal for small groups and Bible studies as it includes interactive notes and a leader's guide.

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Item Specifications...

Studio: Siloam
Pages   175
Est. Packaging Dimensions:   Length: 9.04" Width: 6.05" Height: 0.51"
Weight:   0.65 lbs.
Binding  Softcover
Release Date   Apr 1, 2001
Publisher   Strang Communications Company
ISBN  0884195309  
ISBN13  9780884195306  

Availability  0 units.

More About Sheri Rose Shepherd

Sheri Rose Shepherd Bestselling author, speaker, and humorist Sheri Rose Shepherd has a powerful testimony and anointed Bible teaching that takes women on a fun, faith-filled journey that will make you laugh, learn, and fall in love with God all over again. Once a severely overweight teenager battling, drug abuse, and a deadly eating disorder, today, Sheri Rose is a wife, mother, nationally-known speaker, and bestselling author. Sheri lives in central Oregon with her husband and two children.

Sheri Rose Shepherd currently resides in the state of Oregon. Sheri Rose Shepherd was born in 1961.

Sheri Rose Shepherd has published or released items in the following series...
  1. His Princess
  2. Su Princesa Serie

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Product Categories

1Books > Subjects > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Personal Health > General
3Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living
4Books > Subjects > Health, Mind & Body > Personal Health > Women's Health > General
5Books > Subjects > Health, Mind & Body > Personal Health > Women's Health
6Books > Subjects > Medicine > General
7Books > Subjects > Medicine
8Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General
9Books > Subjects > Religion & Spirituality > Christianity > Christian Living > Womens Issues
10Books > Subjects > Religion & Spirituality > Spirituality > Women

Christian Product Categories
Books > Christian Living > Relationships > Family Concerns

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Reviews - What do customers think about Fit For Excellence?

Transforming  Nov 3, 2006
I took my mother to her very first Christian workshop in 10-98 to hear Sheri Rose Shepherd Speak and she was truly inspirational. We bought both her books that day, and took lots of notes. My mother, now deceased, truly felt a blessing during the day's event and I'll always remember the bond that grew closer because of that day.

I still have Sheri's books on my bookshelf, not just to remember the day my mum and I grew closer, but to remember the wise words Sheri shared in her words and her speech.

She talks about how God uses storms to get our attention, and how it's important to learn the lessons God intended for us to learn, how to forgive yourself--not just others, how to deal with your emotions, and how food effects our lives in both the positive and the negative. And finally, she talks about how we are gifts to the world around us. A very inspirational book.
Great Info, Bad Sound Quality  Mar 28, 2001
Like many people, I've suffered with an eating disorder. As a Christian, I knew it was time to stop turning to fashion magazines for advice and start turning to God. I was intrigued to find a health plan based on the Bible, and thought I'd give it a try. Shepherd's health philosophy is logical and well-researched. These tapes are sensitive, renewing, motivating, and applicable to life. In addition to food and eating disorders, Shepherd discusses emotion, anger management, marriage, and following your calling.

As a result of these tapes, I've stopped dieting for human approval, and started living healthfully to honor God's temple, my body. I would definitely reccommend Fit For Excellence to any Christian woman who has suffers from an eating disorder or food obsession.

Although hearing Shepherd's voice gave the book a personal touch unatainable in paperback, the sound quality left something to be desired. Poor editing made the book choppy and disjointed at times, which took away from the message. However, if you are able to get over this unfortunate flaw, you will thoroughly enjoy hearing Fit For Excellence, and gain the wisdom and knowledge that you may be missing in mainstream "diet" books.

Incredibly helpful. Nothing like it on the market!  Jun 24, 1998
Sheri knows what it's like to battle with an eating disorder and obesity. She is not only gorgeous on the outside, but her heart shines through with every page. This book is very powerful. It's perfect for the woman who is struggling with issues in her life, whether it be relational, physical, or emotional.

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