Item description for Yoga to Fight Fatigue by Seema Sondhi...
Fatigue, many a times simple, sometimes chronic, is an inevitable part of our busy life. With 'Yoga to Fight Fatigue', you can learn the secrets of rejuvenating your body and nourishing your soul, without changing your lifestyle. All you need to do is spare a few minutes every day to do the extremely simple but amazingly effective 'asanas' mentioned in this book. These carefully chosen 'asanas' will work wonders for you to take on life's challenges with confidence and renewed vigour. Let's fight fatigue and usher in dynamic energy into your life.
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Est. Packaging Dimensions: Length: 0.25" Width: 6" Height: 6" Weight: 0.32 lbs.
Release Date Mar 15, 2007
Publisher Wisdom Tree
ISBN 8183280277 ISBN13 9788183280273
Availability 0 units.
More About Seema Sondhi
Seema Sondhi is a well-known yoga expert. She has been practising yoga for more than a decade. She has done various TV shows and has appeared on channels like CNN and CNBC.