Item description for Yoga for Strength and Stamina by Seema Sondhi...
This book can be used independently as well as a companion to Yoga to Fight Fatigue. Once you have overcome fatigue, and want to raise your strength and stamina levels, this book will prove to be your best friend. Designed to give you a definite edge, these asanas were carefully chosen to help you develop the strength and flexibility to cope with routine stress. Just follow these practical, powerful asanas, and you'll find yourself living a happier and fuller life!
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Est. Packaging Dimensions: Length: 0.25" Width: 6" Height: 6" Weight: 0.4 lbs.
Release Date Mar 16, 2007
Publisher Wisdom Tree
ISBN 8183280269 ISBN13 9788183280266
Availability 0 units.
More About Seema Sondhi
Seema Sondhi is a well-known yoga expert. She has been practising yoga for more than a decade. She has done various TV shows and has appeared on channels like CNN and CNBC.