Item description for Walking the Walk: Getting Fit with Faith [With DVD] by Leslie Sansone & Rowan Jacobsen...
Worship while you walk! Join leading exercise guru Sansone as she guides you along paths of faith, fitness, and fun. Implement her 30-day program, and you'll build stamina, burn calories, reflect on Scripture, and reaffirm your spiritual commitment to a healthy lifestyle. Includes a DVD with half-, one-, and three-mile walking routines. 272 pages, hardcover from Faithwords.
burn calories with daily reflections on affirming scriptural quotes.
Publishers Description #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requestsfrom her fans, Leslie Sansone providesa long-awaited faith-basedexercise program that shows readershow to break free of bad mentaland physical habits and create alife of health and fulfillment. Thiseasy-to-follow 30-day program encouragesreaders to walk every dayto build stamina and burn calorieswith daily reflections on scripturalquotes that reaffirm a spiritualcommitment to physical health, Fit Facts on weight lossand nutrition, and testimonies from some of the millionsof women who have successfully walked off the poundswith Leslie. Presented in an appealing and approachablestyle, WALKING THE WALK is a tool readers willtruly use.
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Est. Packaging Dimensions: Length: 9.22" Width: 7.32" Height: 0.88" Weight: 1.6 lbs.
Release Date Jul 11, 2007
Publisher HACHETTE BOOK GROUP
ISBN 0446581046 ISBN13 9780446581042 UPC 9780446581042
Availability 0 units.
More About Leslie Sansone & Rowan Jacobsen
Leslie Sansone is the creator of In-Home Walking and WalkAerobics and is the star of many of the bestselling fitness videos of all time. The original fitness host of QVC, the founder of Studio Fitness, and a contributing editor to Woman's Day, Leslie is visible throughout the fitness world. She lives in New Castle, Pennsylvania, with her husband and three children
Reviews - What do customers think about Walking The Walk?
Great way to start working out when you have little motivation Mar 31, 2010
I actually was praying one day that God would help me to get motivated to excercise and take care of this body. That same night I went to a weekly meeting I attend, which happens to be in the library of a church. There was a box of free books on the floor and throughout the entire meeting, I could not keep from being drawn to look at the box. When the meeting ended I picked up Leslie's book and kind of grunted, forgetting my earlier prayer. I thought, "I need another book like I need a whole in my head." But, I picked it up and took it home. The next morning it was calling my name. I inserted the DVD that comes with the book, having no idea I was about to embark on a new workout experience. I must say, it was "Exactly what I needed." I was so excited that I found something I could do---rain or shine, in the comfort of my own home--that actually gives you a total body workout in about a half hour each day---that I ordered a copy for my sister in law. I have told many people about Leslie's workout and know that you will get tremendous benefits from this book that can last a lifetime.
MY WORST ONLINE PURCHASE EVER!!!!!! Feb 1, 2010
THE SELLER ADVERTISED A BOOK AND D DVD AS A COMPLETE PURCHASE. WELL, THE BOOK ARRIVED, MINUS THE ADVERTISED DVD.
AN EMAIL WAS SENT TO THE SELLER, ASKING WHY THE DVD WAS NOT SENT. NO REPLY WAS FORTHCOMMING.
ANYTHING THAT COULD POSSIBLY GO WRONG WITH THIS TRANSACTION,DID GO WRONG.
THE BOOK WITHOUT THE DVD IS WORTHLESS!!!!!!!!!!
SELLER, WHAT HAPPENED?????
Great and hellpful book from Leslie Jan 16, 2010
This book and cd are one of the best Leslie Sansone has ever done. It is inspirational and motivational and I know that I will begin to lose the weight because of this book and cd. I have many of her exercise cds but this one I love the most. Plus the book if helpful and informative and makes it easy to lose the weight.
FOR THIS MARRIED COUPLE, 1st a great walking DVD, plus a book Jan 11, 2010
2 diets, different needs, both met with this exercise DVD--and it comes with a bonus book of Christian inspiration. My wife and I found it helpful from both sources. The exercise is doable for us, senior citizens (60+), with a desire to stay as healthy as possible, and I surviving 2 heart attacks. The included DVD walking exercise fits the bill for both of us. Exertion enough to make an impact but slow enough to play it safe with my cardio issues. Walking, not dancing, so even men can participate comfortably.
She liked the book as well with it's encouragement and inspiration packed into each page. The book and DVD are good companions, like she and I, but we use the DVD exercise regularly (with others by Leslie Sansone), safely and with positive results. Pounds gone. Spirits lifted. Health steady. Marriage relationship only gets better and better by doing things together. Even exercise.
Also take a look at "Leslie Sansone-Walk Away the Pounds:For Your Week." It seems to be quite cardio-patient friendly as well.
My wife and I recommend this, the DVD alone is worth the cost, and recommend it for man or woman, better used by both--together. Christian or not, you'll also find inspiration and motivation in the book pages. The Faith fervor extends into the 2-mile walk on the program. Buy it and get hooked on walking for the rest of your life.
Take my advise, do the exercise walking with a trim, beautiful lady, like I do. I go with my wife. Yes, I'm very prejudiced. SHE IS my life!
Walking the Walk (wDVD): Getting Fit with Faith Oct 20, 2009
Loved this book and the dvd which was enclosed as a part of the fitness regime.