Item description for Karate: Guia basica para conocer este arte marcial (Artes marciales series) by Sanette Smit...
Each book in this collection examines the history, philosophy, terminology, ceremony, basic elements, and motivation surrounding the various martial arts. The basic stances, techniques, and combinations are taught through the use of step-by-step photo sequences. The many benefits of martial arts---self-confidence, physical fitness, self-control, coordination, self-defense, and stress relief---are explored. Also supplied is a glossary and a list of international organizations.
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Est. Packaging Dimensions: Length: 11" Width: 8" Height: 0.55" Weight: 1.41 lbs.
Release Date Apr 1, 2004
Publisher Edimat Libros
ISBN 8497641353 ISBN13 9788497641357
Availability 0 units.
More About Sanette Smit
Sanette Smit is a sixth-degree black belt, an international competitor, and an expert instructor in karate. She also runs a self-defense program for women.