Item description for Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health by Ron Goor & Nancy Goor...
Overview From the best-selling authors of Eater's Choice and Choose to Lose comes a new heart-healthy cookbook that features more than three hundred delicious recipes, each accompanied by a complete analysis of fat and calories. Original.
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater's Choice. Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors' books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.
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Studio: Houghton Mifflin Harcourt
Est. Packaging Dimensions: Length: 9.06" Width: 6.08" Height: 0.81" Weight: 0.89 lbs.
Release Date May 19, 1999
Publisher Houghton Mifflin
ISBN 0395971047 ISBN13 9780395971048 UPC 046442971041
Availability 60 units. Availability accurate as of May 23, 2017 08:24.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Ron Goor & Nancy Goor
Goor is formerly the head of the National Cholesterol Education Program.
Ron Goor currently resides in Bethesda, in the state of Maryland.
Reviews - What do customers think about Eater's Choice Low-Fat Cookbook?
Great Book w/Great Recipes Jan 9, 2007
I bought this book at the recommendation of a nutritionalist. It is filled with good ideas and good recipes. I recommend it.
YUMMY! Aug 27, 2002
I have been compelled to write a review for any book- until now!
I love this cookbook! The recipes are interesting and flavorful. The ones I have made have been fairly simple. Some do require some specialty ingredients, but they are used in many different recipes so they seemed worth having on hand. This is the only cookbook I keep on my counter.
Yes, this is healthy Mar 7, 2000
The first online review is wrong about the fat content of the recipes. At the bottom of each recipe the calorie content is described. The recipes are mostly under 50 or 60 fat calories per serving. NOT FAT GRAMS. With 9 or 10 fat calories per gram that is only 5 or 6 grams of fat per serving. This is a healthy and helpful cookbook. Please diregard the earlier review
Healthy? Feb 3, 2000
I bought this book thinking that it would provide low fat recipes. I found only a few that were below 20 grams of fat! If you are looking for a lowfat cookbook, I don't suggest this one.