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Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health [Paperback]

By Ron Goor (Author), Nancy Goor (Joint Author) & Nancy Goor (Illustrator)
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Item Number 157825  
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Item description for Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health by Ron Goor & Nancy Goor...

From the best-selling authors of Eater's Choice and Choose to Lose comes a new heart-healthy cookbook that features more than three hundred delicious recipes, each accompanied by a complete analysis of fat and calories. Original.

Publishers Description
More than 300 scrumptious, heart-healthy recipes from the kitchen of the best-selling authors of Choose to Lose and Eater's Choice. Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you. To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of calories and fat, and every one bears the user-friendly stamp that runs through all the Goors' books—and has made them million-copy bestsellers. The instructions are foolproof and clear, so even beginners will have no trouble turning our luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and ingredients are available in any supermarket. Everyone can now eat well.

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Item Specifications...

Studio: Houghton Mifflin Harcourt
Pages   300
Est. Packaging Dimensions:   Length: 9.06" Width: 6.08" Height: 0.81"
Weight:   0.89 lbs.
Binding  Softcover
Release Date   May 19, 1999
Publisher   Houghton Mifflin
ISBN  0395971047  
ISBN13  9780395971048  
UPC  046442971041  

Availability  0 units.

More About Ron Goor & Nancy Goor

Register your artisan biography and upload your photo! Goor is formerly the head of the National Cholesterol Education Program.

Ron Goor currently resides in Bethesda, in the state of Maryland.

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Product Categories

1Books > Subjects > Cooking, Food & Wine > Special Diet > Low Fat
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low-Fat Diet
3Books > Subjects > Health, Mind & Body > General
4Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living

Reviews - What do customers think about Eater's Choice Low-Fat Cookbook?

Great Book w/Great Recipes  Jan 9, 2007
I bought this book at the recommendation of a nutritionalist. It is filled with good ideas and good recipes. I recommend it.
YUMMY!  Aug 27, 2002
I have been compelled to write a review for any book- until now!

I love this cookbook! The recipes are interesting and flavorful. The ones I have made have been fairly simple. Some do require some specialty ingredients, but they are used in many different recipes so they seemed worth having on hand. This is the only cookbook I keep on my counter.

Yes, this is healthy  Mar 7, 2000
The first online review is wrong about the fat content of the recipes. At the bottom of each recipe the calorie content is described. The recipes are mostly under 50 or 60 fat calories per serving. NOT FAT GRAMS. With 9 or 10 fat calories per gram that is only 5 or 6 grams of fat per serving. This is a healthy and helpful cookbook. Please diregard the earlier review
Healthy?  Feb 3, 2000
I bought this book thinking that it would provide low fat recipes. I found only a few that were below 20 grams of fat! If you are looking for a lowfat cookbook, I don't suggest this one.

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