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Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey) [Paperback]

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Item description for Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey) by Robert G. Price...

The Ultimate Guide to Weight Training for Hockey is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round hockey-specific weight-training programs guaranteed to improve your performance and get you results.

No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. This book guarantees more velocity and accuracy on slap shots, more power on checks, and more endurance making it possible to give it your all until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.





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Item Specifications...


Pages   168
Est. Packaging Dimensions:   Length: 0.5" Width: 6.75" Height: 9.75"
Weight:   0.7 lbs.
Binding  Softcover
Release Date   Oct 1, 2005
Publisher   Sportsworkout.com
ISBN  1932549412  
ISBN13  9781932549416  


Availability  62 units.
Availability accurate as of Mar 28, 2017 07:45.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


More About Robert G. Price


Register your artisan biography and upload your photo! Robert Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who had been featured in newspapers and magazines all over the world. Rob is a contributing author to OnFitness magazine, Gold Fitness magazine, and Swimmer's World magazine and is the founder and head trainer of SpoertWorkOut.com's e-Training service, the #1 Sports-Training Service on the Internet.

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Product Categories

1Books > Subjects > Sports > Coaching > General
2Books > Subjects > Sports > Coaching > Coaching
3Books > Subjects > Sports > General
4Books > Subjects > Sports > Hockey > General
5Books > Subjects > Sports > Training > Weight Training



Reviews - What do customers think about Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey)?

New Edition is Way Better  Jan 22, 2006
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from this site that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone who plays a lot of sports or wants to specifically focus on training for one sport in particular.
 
This book is a MUST-BUY for serious hockey players  Jul 9, 2004
Use it in the summer - Use it in the winter -

Just get this book! It will have you in great shape for the season. I can 'check' much harder now, but more importantly I can skate faster, and my shots have more velocity. You'll see what i mean after a few weeks of following the hockey specific programs in this book.

 

Write your own review about Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey)



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