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Ultimate Guide to Weight Training for Cheerleading (Ul Guide to Weight Training...) [Paperback]

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Item description for Ultimate Guide to Weight Training for Cheerleading (Ul Guide to Weight Training...) by Robert G. Price...

Overview
Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.

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Item Specifications...


Pages   168
Est. Packaging Dimensions:   Length: 0.5" Width: 6.75" Height: 9.75"
Weight:   0.7 lbs.
Binding  Softcover
Release Date   Mar 1, 2007
Publisher   Sportsworkout.com
ISBN  1932549560  
ISBN13  9781932549560  


Availability  0 units.


More About Robert G. Price


Register your artisan biography and upload your photo! Robert Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who had been featured in newspapers and magazines all over the world. Rob is a contributing author to OnFitness magazine, Gold Fitness magazine, and Swimmer's World magazine and is the founder and head trainer of SpoertWorkOut.com's e-Training service, the #1 Sports-Training Service on the Internet.

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Product Categories

1Books > Subjects > Sports > Coaching > General
2Books > Subjects > Sports > General
3Books > Subjects > Sports > Training > Weight Training
4Books > Subjects > Sports > Training > General



Reviews - What do customers think about Ultimate Guide to Weight Training for Cheerleading (Ul Guide to Weight Training...)?

Good help for All Stars  Feb 13, 2008
This is a basic skill weight training book that can help make a base cheerleader strong enough and flyer limber for their stunts in today's competitive cheerleading arena.

I think it is a great book for a high school / junior high cheerleading sponsor who wants to help her Squad in the offseason to be able to do the stunts require to compete in NCA style events for the many Cheerleading Associations.

 

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