Item description for Ultimate Guide to Weight Training for Cheerleading (Ul Guide to Weight Training...) by Robert G. Price...
Overview Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.
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Est. Packaging Dimensions: Length: 0.5" Width: 6.75" Height: 9.75" Weight: 0.7 lbs.
Release Date Mar 1, 2007
ISBN 1932549560 ISBN13 9781932549560
Availability 1 units. Availability accurate as of Oct 22, 2016 12:36.
Usually ships within one to two business days from Momence, IL.
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More About Robert G. Price
Robert Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who had been featured in newspapers and magazines all over the world. Rob is a contributing author to OnFitness magazine, Gold Fitness magazine, and Swimmer's World magazine and is the founder and head trainer of SpoertWorkOut.com's e-Training service, the #1 Sports-Training Service on the Internet.
Reviews - What do customers think about Ultimate Guide to Weight Training for Cheerleading (Ul Guide to Weight Training...)?
Good help for All Stars Feb 13, 2008
This is a basic skill weight training book that can help make a base cheerleader strong enough and flyer limber for their stunts in today's competitive cheerleading arena.
I think it is a great book for a high school / junior high cheerleading sponsor who wants to help her Squad in the offseason to be able to do the stunts require to compete in NCA style events for the many Cheerleading Associations.