Item description for Cyclocross: Training and Technique by Simon Burney...
In this updated, expanded guide, renowned expert Simon Burney shows would-be cyclocrossers every aspect of this exciting sport. Combining step-by-step descriptions with photographs of elite riders at work, the book offers simple, thorough explanations of everything from the basic skills of climbing, descending, and bunny-hopping to advanced techniques like how to tackle tough course conditions. Equipment and bike fit, nutrition and health, race-day strategies, and injury treatment and prevention are some of the many topics covered in this inspiring, practical guide.
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Est. Packaging Dimensions: Length: 0.5" Width: 4.5" Height: 7" Weight: 0.5 lbs.
Release Date Aug 28, 2007
ISBN 1934030058 ISBN13 9781934030059
Reviews - What do customers think about Cyclocross: Training and Technique?
An excellent tool Nov 30, 2007
This book is a must have for anyone serious about Cross. Simon Burney provides a good insight to the sport and lots of Cross specific training tips.
You will be faster after the read Nov 14, 2007
I have been racing CX for two years now and found the book very informative and use many tips to cut time off the laps. The book covers a wide range for most readers expert to newbies. Many great tips on everything cross.
Cyclocross Training + techniqu Nov 8, 2007
This book is ok...but not more then that. Ok for a beginner but tyhe more advanced rider will not learn anything from this book