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Cyclocross: Training and Technique [Paperback]

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Retail Value $ 18.95  
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Item Number 244930  
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Item description for Cyclocross: Training and Technique by Simon Burney...

In this updated, expanded guide, renowned expert Simon Burney shows would-be cyclocrossers every aspect of this exciting sport. Combining step-by-step descriptions with photographs of elite riders at work, the book offers simple, thorough explanations of everything from the basic skills of climbing, descending, and bunny-hopping to advanced techniques like how to tackle tough course conditions. Equipment and bike fit, nutrition and health, race-day strategies, and injury treatment and prevention are some of the many topics covered in this inspiring, practical guide.

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Item Specifications...

Pages   230
Est. Packaging Dimensions:   Length: 0.5" Width: 4.5" Height: 7"
Weight:   0.5 lbs.
Binding  Softcover
Release Date   Aug 28, 2007
Publisher   VeloPress
ISBN  1934030058  
ISBN13  9781934030059  

Availability  0 units.

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Product Categories

1Books > Subjects > Sports > General
2Books > Subjects > Sports > Individual Sports > Cycling > General

Reviews - What do customers think about Cyclocross: Training and Technique?

An excellent tool  Nov 30, 2007
This book is a must have for anyone serious about Cross. Simon Burney provides a good insight to the sport and lots of Cross specific training tips.

You will be faster after the read  Nov 14, 2007
I have been racing CX for two years now and found the book very informative and use many tips to cut time off the laps. The book covers a wide range for most readers expert to newbies. Many great tips on everything cross.
Cyclocross Training + techniqu  Nov 8, 2007
This book is ok...but not more then that. Ok for a beginner but tyhe more advanced rider will not learn anything from this book

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