Item description for The Creation Health Breakthrough: 8 Essentials to Revolutionize Your Health Physically, Mentally, and Spiritually by Monica Reed MD & Donna K. Wallace...
Overview Blending science and lifestyle recommendations, Dr. Reed prescribes eight essentials that will help reverse harmful health habits and prevent disease. Discover how intentional choices, rest, environment, activity, trust, relationships, outlook, and nutrition can put a person on the road to wellness. Features a three-day total body rejuvenation therapy and four-phase life transformation plan.
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Studio: Center Street
Est. Packaging Dimensions: Length: 9.1" Width: 6.3" Height: 1.3" Weight: 1.35 lbs.
Release Date Jan 1, 2007
Publisher HACHETTE BOOK GROUP
ISBN 0446577626 ISBN13 9780446577625 UPC 9780446577625
Availability 127 units. Availability accurate as of Mar 24, 2017 06:25.
Usually ships within one to two business days from New Kensington, PA.
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Reviews - What do customers think about Creation Health Breakthrough?
Must Read Mar 9, 2007
This book is a must read for anyone who wants to make changes so they can live a healthier, happier life. Creation Health Breakthrough (CHB) is easy to read and Dr. Monica Reed immediately pulls the reader in with her up front and very personal approach. CHB consists of eight specific life aspects that anyone can add to his/her daily routine. The approach is a step by step plan where you make your own choices. You will improve your health physically, mentally, and spiritually. Start living your best life by focusing on a health breathrough. This is a doable plan. It has changed my life.
Life Changing Mar 8, 2007
Exceptional book with a wealth of information. If you are really serious about getting your life in balance this is the book to get. The information provided is extrememly powerful.
Good Feb 12, 2007
Good book, very helpful alot of intersting ideas and concepts. A really big eye opener.
Creation Health Breakthrough Jan 30, 2007
Once I started reading Creation Health I couldn't put it down. The writing was engaging, educational and had so many practical tips and suggstions on how to live a more fulfilling life. The author uses her personal experiences to bring a reality to the material that fully connects on the emotional level. In today's fast paced life of non stop running this book has an effective way of questioning, DO WE UNDERSTAND THE REAL PRICE WE PAY FOR IT?
This book has so touched my spirit, that I have purchased it for three people I love very much. Their thank yous haven't stopped, but the benefits each have received are priceless.
If you care about living life to its fullest and have people who you wish to do the same, get this book...read it, and act on the tips.
A Must Have in Your Wellness Library! Jan 24, 2007
I was drawn to this book because the concept of "creating health" is one I see far too rarely in our society today. As an executive coach, I have worked with numerous individuals from all walks of life who see their health as only a condition of their well-being rather than as a consequence of their actions. But this is where Dr. Reed steps out from behind the curtain to reveal the truth that many of us try to hide from ourselves... for better or worse, we create our health. As she states in The Creation Health Breakthrough, "C is for choice." We have a choice in the type of health we create for ourselves and if we so choose, we can follow Dr. Reed's simple and inspiring plan to create a healthful and positive future for ourselves. Unlike the more typical stern reproach you might get from your doctor about your lifestyle choices, Dr. Reed writes with humor and empathy, using stories to definitively make her case while keeping you engaged and inspired to follow the Creation Health plan. I not only intend to recommend this book to all of those I coach as a guide for finding balance and wellness in life... I intend to include The Creation Health Breakthrough as a central part of my own personal wellness library.