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5 Razones Por Las Que Comemos En Exceso [Paperback]

5 Razones Por Las Que Comemos En Exceso [Paperback]

By Rachel
Our Price $ 10.46  
Retail Value $ 14.95  
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Item Number 205589  
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Item description for 5 Razones Por Las Que Comemos En Exceso by Rachel...

Hay personas a quienes les gustan los dulces y los platos exquisitos. Hay quienes no prestan importancia a lo que comen, y lo hacen en cualquier parte, a toda prisa.

Otros comen para sentirse con energa. Y otros, cuando se sienten estresados, no pueden parar de comer.

Algunos, finalmente, utilizan la comida para escapar de los problemas cotidianos.

Es fcil reconocerse en alguno de estos ejemplos: son los cinco perfiles psicolgicos que conducen al exceso de peso.. Y cada uno tiene un tratamiento psicolgico distinto.

El problema del exceso de peso no slo se resuelve controlando los alimentos que se ingieren. Si no se afrontan los problemas emocionales y conductuales subyacentes, una dieta no servir de nada. Porque, aunque de momento nos haga adelgazar, no lograr mantenernos en el peso deseado.

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Item Specifications...

Pages   210
Est. Packaging Dimensions:   Length: 8.2" Width: 5.2" Height: 0.7"
Weight:   0.6 lbs.
Binding  Softcover
Release Date   Jul 1, 2002
Publisher   Ediciones Urano
ISBN  8479533617  
ISBN13  9788479533618  

Availability  0 units.

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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
3Books > Subjects > Health, Mind & Body > Mental Health > Eating Disorders
4Books > Subjects > Health, Mind & Body > Nutrition > General

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