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La Solucion Definitiva Al Sobrepeso/the Ultimate Weight Solution: 7 Claves Para Alcanzar Tu Peso Ideal (Spanish Edition) [Paperback]

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Item description for La Solucion Definitiva Al Sobrepeso/the Ultimate Weight Solution: 7 Claves Para Alcanzar Tu Peso Ideal (Spanish Edition) by Phillip C. McGraw, Ph.D....

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in The Ultimate Weight Solution, he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss. You know all too well that the "diet" experience can be bitterly disappointing. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat; you'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Description in Spanish: Quienes enfrentan los problemas del sobrepeso anhelan librarse de la pesada carga fsica y emocional que representan pero no tienen las herramientas suficientes ni la orientacin adecuada para lograrlo, la mayora de las veces pasan de una dieta a otra sin obtener buenos resultados y acrecentando sus malestares fsicos y emocionales. Con La solucin definitiva al sobrepeso el doctor Phil McGraw ofrece un programa comprobable para perder peso en forma permanente y empezar a vivir con pasin y poder renovados.



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Item Specifications...


Studio: Aguilar
Pages   428
Est. Packaging Dimensions:   Length: 1.25" Width: 5.75" Height: 8.75"
Weight:   1.05 lbs.
Binding  Softcover
Release Date   Mar 30, 2005
Publisher   Aguilar
ISBN  9707701056  
ISBN13  9789707701052  


Availability  0 units.


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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance



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