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50 Plus One Tips for Handling Everyday Stress (50 Plus One) (50 Plus One) [Paperback]

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Item Number 246614  
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Item description for 50 Plus One Tips for Handling Everyday Stress (50 Plus One) (50 Plus One) by Michael Carney Ph.D....

We all know the signs: there is too much to do, too many people who need you, too little time in which to do everything---and piled on top of that are personal, financial, health, and business issues for you and your extended family to cope with. What does all this gloomy stuff add up to? The answer is a major case of stress. Obviously you cannot solve the problems of the world; you cannot have a smile on your face all the time. But you can learn the healthy way to respond to pressures and worries, and you can develop life habits to reduce stress and build a better, healthier life. In this wonderful and engaging book, you will learn and develop the life skills you need. Author and stress guru, Michael Carney, demonstrates simple, concrete ideas that you can implement and use every day.

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Item Specifications...

Pages   224
Binding  Softcover
Release Date   Oct 30, 2007
Publisher   Encouragement Press Llc
ISBN  1933766263  
ISBN13  9781933766263  

Availability  0 units.

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Product Categories

1Books > Subjects > Health, Mind & Body > Self-Help > General
2Books > Subjects > Health, Mind & Body > Self-Help > Stress Management

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