Item description for Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life by Peter J. D'Adamo & Catherine Whitney...
Overview The pioneer of the "blood type" health craze and author of Eat Right 4 Your Type shows readers how to live well according their blood type, offering a comprehensive plan for achieving total well being. 175,000 first printing.
Publishers Description From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: - Eat three regular meals a day, or small, frequent ones? - Have a regimented or flexible routine? - Go to sleep at the same time every night or have a flexible bedtime? - Do without rest periods or take them religiously? - Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: - Lifestyle - Stress and Emotional Balance - Maximizing Health - Overcoming Disease - Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type. Live Right features: - new metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight; - refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases; - instructions on how to use vegetables and herbs to improve Natural Killer Cell activity; and - new information on blood type subgroups that influence not only weight, but also physical and mental health.
Citations And Professional Reviews Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life by Peter J. D'Adamo & Catherine Whitney has been reviewed by professional book reviewers and journalists at the following establishments -
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Studio: Putnam Adult
Est. Packaging Dimensions: Length: 9.28" Width: 6.33" Height: 1.31" Weight: 1.4 lbs.
Release Date Dec 28, 2000
Publisher Putnam Adult
ISBN 0399146733 ISBN13 9780399146732
Availability 4 units. Availability accurate as of Oct 21, 2016 07:46.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
More About Peter J. D'Adamo & Catherine Whitney
For over 20 years, Peter D Adamo has extensively researched the connections between blood type, food, and disease. Combining his findings with previously established research by other scientists in his field, D Adamo published his first book, Eat Right 4 Your Type, in 1996. The only book to offer individualized health and diet programs based on the differences between blood types, Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D Adamo s blood type theories. NutriBooks named it one of the ten most influential health books ever written.
D Adamo s next book, Cook Right 4 Your Type, is the kitchen companion for anyone on the blood type diet that includes recipes and 30-day menu plans for each blood type. The third book in the series, Live Right 4 Your Type, offers readers a complete program for healthy living based on an individual s blood type. The Eat Right 4 Your TypeComplete Blood Type Encyclopedia, published in 2002, is the ultimate one-stop source for information about ailments, food, herbs and supplements as they relate to blood type. D Adamo s latest book, Eat Right 4 Your Baby, is a breakthrough blood type-based strategy for fertility, pregnancy, nursing and raising a healthy baby.
Named Physician of the Year in 1990 by the American Association of Naturopathic Physicians, D Adamo currently serves on the Board of Trustees for his alma mater, Bastyr University, the nation s leading naturopathic institution. In 1999, respected industry analysts named Eat Right 4 Your Type, One of the Ten Most Influential Health Books of the Century, and Dr. Peter D Adamo the Most Intriguing Health Author of 1999. The Journal of Alternative and Complementary Medicine hailed Eat Right 4 Your Type as the Boldest of the New Books on Alternative Medicine. An international phenomenon, Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have been translated into over 50 languages worldwide.
D Adamo is the founder and editor emeritus of the Journal of Naturopathic Medicine. He maintains a small private practice in Stamford, Connecticut, and lectures around the world. For further information, please visit D Adamo s award-winning website, www.dadamo.com.
Catherine Whitney is the author of several nonfiction works of popular psychology, health and personal growth, including The Tufts University Guide to Total Nutrition, winner of the American Medical Writers Best Medical Book of the Year."
Peter J. D'Adamo has published or released items in the following series...
Dr. Peter J. D'Adamo's Eat Right 4 Your Type Health Library
Reviews - What do customers think about Live Right 4 Your Type?
Great Book Mar 1, 2008
Great info in book. I highly recommend the blood type diet especially if you have a lot of pain and are on heavy meds.
BTD must have Jan 22, 2008
The Live Right 4 Your Type is a must have for those that are serious about the blood type diet. This book gives further explanations on the secretor status and the importance to different foods. Being a type O and gluten intolerant, this book has been my bible to better health and maintaining my weight.
Little Difference Sep 5, 2007
I have purchased two other books in the series. I found little to be different in this book from the other two. The books tend to repeat themselves a lot. I purchased this book with all good intentions of learning the lifestyle changes and exercise programs that are recommended for my blood-type. I was a little disappointed to find that there was very little additional information provided in this book from the Eat Right For Your Blood Type book. Based on this, I am not going to be purchasing any other books in the series.
Live Right 4 your type and be surprised Aug 23, 2007
This book is a bit esoteric for a layman, though I muddled through it and learned an amazing amount of things I had no clue about. I will now move on to the "eat right 4 your type book". The Live Right book hit home repeatedly and explained things I would have liked to have known 60 years ago.
I trust that when I get the Eat Right 4 Your Type book it will be more precise as to exactly what to eat and not eat. I just wish that someday some Doctor would right a book that says we just need to change our diet and never have to exercise!" Not holding my breath on that one.
I recommend this book to those who are looking for that ever elusive answer as to what to do for health. Now I will give the plan a try.
New and improved Apr 1, 2007
The new and improved version of the blood group diet that customizes eating plans to your blood group.