Item description for Dime Que Te Duele: Y te Dire Como Encontrar Alivio Instantaneo by Peggy W. Brill...
A renowned physical therapist helps you get rid of your pain in just 10 seconds. Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. In this one-of-a-kind book, acclaimed author Peggy Brill shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack suddenly--whether you're at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body--from your head to your toes. Description in Spanish: En este libro nico, la autora Peggy Brill nos muestra cmo encontrar alivio al dolor crnico o agudo as como todas aquellas molestias relacionadas con el estrs que nos pueden afectar repentinamente: en el coche o en el avin, en casa con los nios, en el trabajo, mientras nos recuperamos de una operacin quirrgica o cuando estamos en la cama. Este libro ofrece 100 ejercicios de 10 segundos, claramente ilustrados, que proporcionan una terapia instantnea en cualquier parte del cuerpo.
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Est. Packaging Dimensions: Length: 8.1" Width: 5.3" Height: 0.9" Weight: 0.7 lbs.
Release Date Feb 28, 2005
Publisher Rba Libros
ISBN 8478712771 ISBN13 9788478712779
Availability 0 units.
More About Peggy W. Brill
Peggy Wachterhauser Brill, P.T, . is a board-certified clinical specialist in orthopedic physical therapy. Her private practice, Brill Physical Therapy, also offers her services to executives at two Wall Street firms, Morgan Stanley and Credit Suisse. Peggy Brill has presented her books and her work to the Today Show, CBS Special Report, CNN s Unusual People in Business, Fortune s Most Powerful Women in Business, the California Governor s Conference, Duke Center for Integrative Medicine, American College of Sports Medicine, and Duke University men s basketball team. Peggy has also been featured in numerous magazines - Vogue, Shape, Prevention, Fortune, Bottomline Health, and Fitness. The author of The Core Program: 15 Minutes a Day That Can Change Your Life, and Instant Relief: Tell Me Where It Hurts and I ll Tell You What To Do. Peggy lives in New York City with her husband and two daughters. Susan Suffes is a writer and editor who lives in New York City."