Item description for Dime Que Te Duele: Y te Dire Como Encontrar Alivio Instantaneo by Peggy W. Brill...
A renowned physical therapist helps you get rid of your pain in just 10 seconds. Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. In this one-of-a-kind book, acclaimed author Peggy Brill shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack suddenly--whether you're at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body--from your head to your toes. Description in Spanish: En este libro nico, la autora Peggy Brill nos muestra cmo encontrar alivio al dolor crnico o agudo as como todas aquellas molestias relacionadas con el estrs que nos pueden afectar repentinamente: en el coche o en el avin, en casa con los nios, en el trabajo, mientras nos recuperamos de una operacin quirrgica o cuando estamos en la cama. Este libro ofrece 100 ejercicios de 10 segundos, claramente ilustrados, que proporcionan una terapia instantnea en cualquier parte del cuerpo.
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Est. Packaging Dimensions: Length: 8.1" Width: 5.3" Height: 0.9" Weight: 0.7 lbs.
Release Date Feb 28, 2005
Publisher Rba Libros
ISBN 8478712771 ISBN13 9788478712779
Availability 0 units.
More About Peggy W. Brill
Peggy Wachterhauser Brill, P.T, . is a board-certified clinical specialist in orthopedic physical therapy. Her private practice, Brill Physical Therapy, is in midtown Manhattan, and she also maintains offices in the corporate headquarters of Morgan Stanley and Credit Suisse First Boston. Her expertise is sought after by the Duke University men s basketball team, top executives all over the world, and leading physicians at the Hospital for Special Surgery and several other major medical centers. The author of The Core Program: 15 Minutes a Day That Can Change Your Life," " Peggy lives in New York City with her husband and two daughters.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller "Thinner at Last.""