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Overcoming Worry and Fear [Paperback]

By Paula Hauck (Author) & Paul A. Hauck (Author)
Our Price $ 11.90  
Retail Value $ 17.00  
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Item Number 154250  
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Item description for Overcoming Worry and Fear by Paula Hauck & Paul A. Hauck...

Overview
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

Publishers Description

This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.

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Item Specifications...


Studio: Westminster John Knox Press
Pages   112
Est. Packaging Dimensions:   Length: 7.94" Width: 5.28" Height: 0.3"
Weight:   0.31 lbs.
Binding  Softcover
Release Date   Jan 1, 1975
Publisher   Westminster John Knox Press
ISBN  066424811X  
ISBN13  9780664248116  


Availability  144 units.
Availability accurate as of May 26, 2017 05:52.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


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Product Categories

1Books > Subjects > Health, Mind & Body > Psychology & Counseling > Neuropsychology
2Books > Subjects > Health, Mind & Body > Psychology & Counseling > Pathologies
3Books > Subjects > Religion & Spirituality > Spirituality > Inspirational


Christian Product Categories
Books > Church & Ministry > Pastoral Help > General



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Reviews - What do customers think about Overcoming Worry and Fear?

Big things come in this small book  Sep 21, 2000
This 112 page book was reccomended to my by a friend for my problems...My problems seemed so big, and this book so small in comparison it didn't look like the correct book for my problems...well I was wrong, well written in VERY simple terms and helped me understand my problems. I recommend this book to anyone needing some help...It is a Big step in solving problems
 

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