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Know Your Dreams, Know Your Self [Paperback]

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Item Number 264732  
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Item description for Know Your Dreams, Know Your Self by Pat Bonney Shepherd Pat Fregia...

The reader is walked through sample dreams the authors have analyzed. The book provides a step-wise method to working through your dreams with an interactive journey in which to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book.

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Item Specifications...

Pages   228
Est. Packaging Dimensions:   Length: 9.25" Width: 7.5" Height: 0.48"
Weight:   0.88 lbs.
Binding  Softcover
Release Date   May 1, 2004
Publisher   We Publish Books
ISBN  1929841051  
ISBN13  9781929841059  

Availability  0 units.

More About Pat Bonney Shepherd Pat Fregia

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Product Categories

1Books > Subjects > Health, Mind & Body > Mental Health > Dreams
2Books > Subjects > Health, Mind & Body > Psychology & Counseling > General
3Books > Subjects > Health, Mind & Body > Self-Help > General

Reviews - What do customers think about Know Your Dreams, Know Your Self?

Excellent Book on Interpreting Your Dreams  Aug 24, 2003
If you want an excellent guide book to understanding your dreams, then this is it! The authors provide a step-wise method to working through your dreams, and then use this method to analyze a large variety of sample dreams. I have found this book very helpful in understanding my own dreams, and highly recommend it.
Excellent, Down-to-Earth Advice for Understanding Dreams  Jan 6, 2001
As the Dreams Host for, I have extensive shelf-space devoted to books on dream analysis, yet this is the book I return to time and again. Pat and Jim Fregia, a.k.a. "the Dream Team" offer simple, down-to-earth methods for deciphering the highly personal symbology present in dreams.

Through anectdotes and sample dreams, the Fregias walk the reader through real-life dreams they have analyzed. Later in the book, they have several more dreams for you to practice on, so that you may compare your insights with what the Fregias came up with. I found this section of the book very helpful and have not seen this done in other books.

In short, this book is an excellent tool for dreamers everywhere!


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