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Fitness oltre lo specchio [Paperback]

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Item description for Fitness oltre lo specchio by Pasquale Iengo...

In questo libro mi occuper dei principali aspetti del fitness, vale a dire di quelli legati alla ricerca del benessere e del "bellessere". Questi aspetti saranno affrontati all'interno di un pi ampio discorso fondato su nozioni scientifiche. Solo in tal modo potremo guardare il fitness "in faccia", e non "allo specchio". Questo volume non , n vuole essere un manuale per istruttori e praticanti del fitness. Piuttosto cerca di tracciare un percorso attraverso le principali tematiche che vengono affrontate normalmente in palestra, percorso che non deriva unicamente da una consolidata esperienza in questo campo, ma fa riferimento alle leggi dell'anatomia, della fisiologia, della biomeccanica e della teoria dell'allenamento per trarne una linea di pensiero rimodellabile a seconda della biotipologia di ognuno di noi.

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Item Specifications...

Pages   80
Est. Packaging Dimensions:   Length: 9.69" Width: 7.44" Height: 0.17"
Weight:   0.35 lbs.
Binding  Softcover
Release Date   Aug 9, 2006
Publisher   Troubador Publishing Ltd
ISBN  190523788X  
ISBN13  9781905237883  

Availability  0 units.

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Product Categories

1Books > Foreign Language Books > Italian > All Italian Books
2Books > Foreign Language Books > Italian > Health, Mind & Body
3Books > Subjects > Health, Mind & Body > Exercise & Fitness > General
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Sports > Training > Weight Training

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