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Desarrolla tu inteligencia emocional [Paperback]

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Item description for Desarrolla tu inteligencia emocional by Pablo Fernandez Berrocal & Natalia Ramos Diaz...

The goal of this book is to aid individuals in developing their emotional intelligence—the capacity to perceive, understand, use, and regulate our emotions through natural growth and maturation. With this objective in mind, each specific exercise that works toward an emotional aptitude is presented as though it were a cooking recipe, with ingredients and step-by-step instructions clearly articulated. The direct and simplified presentation brings challenging psychological goals to an understandable and achievable level for any dedicated reader.
El propósito de este libro es ayudar a las personas a desarrollar su inteligencia emocional, o sea, la capacidad para percibir, comprender, usar, y regular nuestras emociones y las de los demás de una forma natural. Con este objetivo, se presenta una serie de ejercicios para cada habilidad emocional básica. Dichos ejercicios se han detallado casi a modo de recetario gastronómico a fin de facilitar su comprensión por parte del lector, pero intentando a la vez que sean lo más eficaces posibles.

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Item Specifications...

Pages   141
Est. Packaging Dimensions:   Length: 0.5" Width: 5" Height: 8"
Weight:   0.35 lbs.
Binding  Softcover
Release Date   Feb 1, 2006
Publisher   Editorial Kairos
ISBN  8472455734  
ISBN13  9788472455733  

Availability  0 units.

More About Pablo Fernandez Berrocal & Natalia Ramos Diaz

Register your artisan biography and upload your photo! Pablo Fernandez Berrocal and Natalia Ramos Diaz are both psychology professors at the University of Malaga and coauthors of "Desarrolla tu inteligencia emocional," is a psychology professor at the University of Malaga and a frequent contributor to scientific journals. She is the coauthor of "Desarrolla tu inteligencia emocional,"

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Product Categories

1Books > Special Features > Spanish > Padres y familia
2Books > Subjects > Health, Mind & Body > General
3Books > Subjects > Health, Mind & Body > Mental Health > Emotions
4Books > Subjects > Health, Mind & Body > Psychology & Counseling > Developmental Psychology
5Books > Subjects > Health, Mind & Body > Relationships > Interpersonal Relations
6Books > Subjects > Health, Mind & Body > Self-Help > Personal Transformation

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