Item description for Curacion emocional: Acabar con el estres, la ansiedad y la depresion sin farmarcos ni psicoanalisis by David Servan-Schreiber & Miguel Portillo...
Overview Draws on recent brain studies to offer advice on how to heal oneself naturally from stress and depression, covering such topics as eye-movement desensitization, resetting a biological clock, and applying biochemical knowledge to heal emotional wounds and introduces seven all-natural treatments for stress-related disorders that surpass traditional drugs by tapping into the emotional brain's self-healing processes.
Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which instincts, strengths, and innate identity originate. Benefits of alternative treatments such as acupuncture, dawn simulation, heart coherence, and nutrition for anxiety and depression are also documented, as are the reasons that they remain poorly understood and largely excluded from mainstream medicine and psychiatry.
El cerebro emocional es la fuente misma de nuestra identidad y de los valores que dan sentido a la vida. Se presenta en este libro un nuevo método que utiliza el cerebro emocional como medicina, sin medicamentos ni psicoterapias interminables. Presentados son siete métodos de curación particularmente eficaces, algunos de ellos totalmente desconocidos por el público en general: integración neuroemocional mediante movimientos oculares, regularización del ritmo cardíaco para controlar las emociones, sincronización de los relojes biológicos, acupuntura, ejercicio físico, aportación de ácidos grasos omega-3 y técnicas de comunicación afectiva.
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Est. Packaging Dimensions: Length: 0.75" Width: 5" Height: 7.75" Weight: 0.75 lbs.
Release Date Apr 1, 2005
Publisher Editorial Kairos
ISBN 8472455580 ISBN13 9788472455580
Availability 5 units. Availability accurate as of Oct 25, 2016 07:08.
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More About David Servan-Schreiber & Miguel Portillo
David Servan-Schreiber, M.D., Ph.D, is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Centre for Integrative Medicine at the University of Pittsburgh Medical Centre. He's lectured at leading international academic centres, including Stanford, Columbia, Cornell and Cambridge Universities. His first book The Instinct to Heal was an international bestseller and France's bestselling non-fiction book of the year in 2004, selling over 600,000 copies in the trade edition alone. His latest book is Anticancer (2008).