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Curacion emocional: Acabar con el estres, la ansiedad y la depresion sin farmarcos ni psicoanalisis [Paperback]

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Item description for Curacion emocional: Acabar con el estres, la ansiedad y la depresion sin farmarcos ni psicoanalisis by David Servan-Schreiber & Miguel Portillo...

Draws on recent brain studies to offer advice on how to heal oneself naturally from stress and depression, covering such topics as eye-movement desensitization, resetting a biological clock, and applying biochemical knowledge to heal emotional wounds and introduces seven all-natural treatments for stress-related disorders that surpass traditional drugs by tapping into the emotional brain's self-healing processes.

Publishers Description
Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which instincts, strengths, and innate identity originate. Benefits of alternative treatments such as acupuncture, dawn simulation, heart coherence, and nutrition for anxiety and depression are also documented, as are the reasons that they remain poorly understood and largely excluded from mainstream medicine and psychiatry.
El cerebro emocional es la fuente misma de nuestra identidad y de los valores que dan sentido a la vida. Se presenta en este libro un nuevo método que utiliza el cerebro emocional como medicina, sin medicamentos ni psicoterapias interminables. Presentados son siete métodos de curación particularmente eficaces, algunos de ellos totalmente desconocidos por el público en general: integración neuroemocional mediante movimientos oculares, regularización del ritmo cardíaco para controlar las emociones, sincronización de los relojes biológicos, acupuntura, ejercicio físico, aportación de ácidos grasos omega-3 y técnicas de comunicación afectiva.

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Item Specifications...

Pages   298
Est. Packaging Dimensions:   Length: 0.75" Width: 5" Height: 7.75"
Weight:   0.75 lbs.
Binding  Softcover
Release Date   Apr 1, 2005
Publisher   Editorial Kairos
ISBN  8472455580  
ISBN13  9788472455580  

Availability  5 units.
Availability accurate as of Oct 25, 2016 07:08.
Usually ships within one to two business days from Momence, IL.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

More About David Servan-Schreiber & Miguel Portillo

Register your artisan biography and upload your photo! David Servan-Schreiber, M.D., Ph.D, is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and cofounder of the Centre for Integrative Medicine at the University of Pittsburgh Medical Centre. He's lectured at leading international academic centres, including Stanford, Columbia, Cornell and Cambridge Universities. His first book The Instinct to Heal was an international bestseller and France's bestselling non-fiction book of the year in 2004, selling over 600,000 copies in the trade edition alone. His latest book is Anticancer (2008).

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Product Categories

1Books > Special Features > Spanish > Padres y familia
2Books > Special Features > New & Used Textbooks > Social Sciences > Psychology
3Books > Subjects > Health, Mind & Body > Mental Health > Depression
4Books > Subjects > Health, Mind & Body > Psychology & Counseling > General
5Books > Subjects > Health, Mind & Body > Relationships > Interpersonal Relations
6Books > Subjects > Health, Mind & Body > Self-Help > General
7Books > Subjects > Health, Mind & Body > Self-Help > Stress Management

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