Newsletter   Secure Checkout   Shopping Cart (0 Items)  
Search:    Welcome Guest! Save up to 30-40% on most items with our awesome everyday discounts!

Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes [Paperback]

Our Price $ 20.75  
Item Number 247130  
Buy New $20.75
Available on the Internet only.

Item description for Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes by Member of OA & Greysheeter's Anonymous Anonymous Members of Greysheet Recipes...

Book Description Both Overeaters Anonymous, Inc. and Greysheeters Anonymous Inc. are 12 Step Recovery groups, patterned after Alcoholics Anonymous, to help members deal with addiction, food issues, compulsive overeating, and eating disorders. This book provides a new Forward explaining the history of the "Greysheet" and it's relationship to Overeaters Anonymous Inc. Overeaters Anonymous has suggested using a variety of food plans over the years, including "the original Greysheet" very low carbohydrate food plan, copyrighted by OA in 1972, Rev. 1974. The "Greysheet" was printed on grey paper - hence the name "Greysheet.". While Overeaters Anonymous Inc. now publishes "The Dignity of Choice Sample Plans of Eating," as official literature, including a Very Low Carbohydrate Food Plan, and no longer publishes or offers the "Greysheet" as official OA literature, the interest in the "Greysheet" remains. Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles of Alcoholics Anonymous Inc., and the "Greysheet" Food Plan and Method, a very low carb, high protein food plan, no breads, flour products, only products that list sugar at least fifth on the label, and quantities suggested in weighed and measured amounts. The Greysheet Recipes included in this edition are contributed by members of , an online forum, and conform to "the original Greysheet" very low carb food plan, copyrighted by OA 1972, Rev. 1974. The discussion group is for members to post and discuss recipes that meet the requirements of the food on the Greysheet Food Plan. While this edition does not contain a copy of "the original Greysheet" Food Plan, you can obtain a copy of the Greysheet by contacting a member of one of the Greysheet support groups through one of the links offered in the book. The recipes are published with the advisory that members of OA and Greysheeters Anonymous consult their Sponsors about what is abstinent. You can find links to both OA and Greysheeters Anonymous resources in this edition, and more about some of the specialty foods like soynut butter, soy products, digital scales for weighing and measuring food amounts, and literature on recovery from compulsive overeating. "For The Original Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes," is neither endorsed nor sponsored by Overeaters Anonymous or Greysheeters Anonymous.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Pages   360
Est. Packaging Dimensions:   Length: 8.35" Width: 5.59" Height: 0.63"
Weight:   0.88 lbs.
Binding  Softcover
Release Date   May 2, 2008
Publisher   Greysheet Recipes
ISBN  1933639547  
ISBN13  9781933639543  

Availability  109 units.
Availability accurate as of Oct 24, 2016 01:20.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

More About Member of OA & Greysheeter's Anonymous Anonymous Members of Greysheet Recipes

Register your artisan biography and upload your photo! Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Low Carb
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Low Fat
4Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
5Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low Carbohydrate
6Books > Subjects > Health, Mind & Body > Nutrition > General

Reviews - What do customers think about Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes?

Great recipes; chaotic format.  Aug 2, 2008
While offering a helpful assortment of low carbohydrate recipes, the layout of the information is chaotic and therefore not user friendly. The little diamonds that separate the ingredients are sometimes misplaced, leaving a list to include something like: 1 cup chopped; chicken. There are two identical recipes for boiled cabbage, and the subtitle for the ingredient list is done with such a flourish that it appears to be the start of a recipe when it is actually the middle. The most frustrating problem is the "Index" which is nothing more than an expanded table of contents. For instance you will not find a recipe for beef vegetable stew under stew, or beef, or even vegetables. I stumbled across it under the "Cooked Vegetables with Protein" section (Homemade Beef Vegetable Stew) alphabetically in the "H" section because of the first word in the title.
In between these layout flaws though, are some great recipes. Just be prepared to spend more time finding them and figuring them out than actually preparing them!
Beautiful book  Feb 20, 2008
This is a beautiful book. I bought it because I'm on the very low carb food plan. It has great recipes. I really like the protein and vegetable recipes. I can never think of enough things to do with vegetables. Now I know what other people are cooking. I'm glad to learn more about phone and in person meetings. I never knew where the term "greysheet" came from. I have wanted to learn more about it for a long time.

Write your own review about Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes

Ask A Question or Provide Feedback regarding Overeaters Anonymous Very Low Carbohydrate Food Plan: Greysheet Recipes

Item Feedback and Product Questions
For immediate assistance call 888.395.0572 during the hours of 10am thru 8pm EST Monday thru Friday and a customer care representative will be happy to help you!

Help us continuously improve our service by reporting your feedback or questions below:

I have a question regarding this product
The information above is incorrect or conflicting
The page has misspellings or incorrect grammar
The page did not load correctly in my browser or created an error.

Email Address:
Anti Spam Question. To combat spammers we require that you answer a simple question.
What color is the sky?
Leave This Blank :
Do Not Change This Text :

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!

Order toll-free weekdays 10am thru 10pm EST by phone: 1-888-395-0572 (Lines are closed on holidays & weekends.)
Customer Service | My Account | Track My Orders | Return Policy | Request Free Catalog | Email Newsletter

Gift Certificates
RSS Feeds
About Us
Contact Us
Terms Of Use
Privacy Policy