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The Busy Person's Guide to Permanent Weight Loss [Paperback]

By Melina Jampolis (Author)
Our Price $ 10.49  
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Item Number 86725  
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Item description for The Busy Person's Guide to Permanent Weight Loss by Melina Jampolis...

Overview
The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

Publishers Description

"The Busy Person's Guide to Permanent Weight Loss" reveals a weight-loss plan busy people can successfully use in the real world.

Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results.

No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at promiseangels.com!

Item Specifications...


Studio: Thomas Nelson
Pages   226
Est. Packaging Dimensions:   Length: 8.52" Width: 5.72" Height: 0.6"
Weight:   0.55 lbs.
Binding  Softcover
Release Date   May 6, 2008
Publisher   Thomas Nelson
ISBN  1401604080  
ISBN13  9781401604080  


Availability  0 units.


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Product Categories

1Books > Audiocassettes > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Religion & Spirituality > Christianity > Christian Living


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



Reviews - What do customers think about The Busy Person's Guide to Permanent Weight Loss?

REAL WEIGHT LOSS DELIVERED!  Aug 8, 2009
I have been a patient for almost a year now, and I can actually say that after being overweight all of my life, under Dr. Melina's direction, I've lost 40 pounds. I admit I have a ways to go, but for the first time in my life, I've lost weight over the course of a year of going to the doctor, instead of going and hearing about the 5 pounds I've gained since I had an office visit.

When you turn over 40 you end up weighing more than you expected, you need a game plan. This book is a game plan. It has some well-known and heard it before things, but I feel that Dr. Melina puts the information together that if you follow the advice you will see results.

There are alot of diet/eating books on this site. And they are all informational I'm sure. But I've got a bookshelf full of books that tell me how to lose weight that haven't worked.

At the end of the day, this book's information WORKS and if it works, I don't know what else I can say.

I'll revise this review when I'm done losing the 80 pounds total I'm trying to drop.

Don't make a mistake and listen to the neysayers...at minimum go to the local library and borrow the book or head to a Barnes and Noble or Borders to flip thru it before buying it on this site

Also her meal replacement bars aare incredible. Taste good, not like plastic cardboard...More like a rice crispy treat dipped in chocolate or flavored icing. Excellent and I'm still losing weight when I eat them.

Buy this book....YOU WON'T BE DISAPPOINTED!
 
Makes sense to me  Mar 30, 2009
As a diet and nutrition book junkie, I have read lots of books with lots of ideas. Even though there is nothing really revolutionary about this one this is the one book that I refer back to again and again. I think it is because she is so practical. Dr. Melina demonstrates numerous ways to make healthy (and fairly low carb) eating work in your daily life. Her message is not loaded with hype. It is sensible and supportive. This is truly one of my favorite diet books.
 
Not helpful at all  Jan 18, 2009
Two things are not helpful here - first, the book, which I am returning. I found it dull and uninspiring and void of any fresh insight or recommendations. Second, the abundant and phony five star reviews which seem arranged by a publicity company. I don't appreciate seemingly set-up reviews and I find that practice manipulative and insulting. Let the book stand on its own - if it can.
 
Disappointing  Dec 27, 2008
Disappointing. There is not one new idea in the entire book. Same thing has been said in every diet book I've purchased. If it were not too much trouble to return it, it would on it's way back to you. Sad example for a publisher to accept for print. I purchased it because it was advertised to have great ideas about how busy people could lose weight. It does that, eat less and eat right. Big reveal there! I do not recommend purchase of this book.
 
The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss  May 29, 2008
I found this book to be very useful. It was a pleasure to read, fun actually. It helped me to finally take off the last few pounds I was trying to lose. I am a physician and found Dr. Jampolis's approach so easy, that I have recommended it to many of my patients. I like the simple recipes. Her tips on traveling and eating out are great. The information about cholesterol and diet is teriffic, too. Keep at it Dr. Jampolis.
 

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