Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Messages, Self-Esteem, and others. His books combined have sold more than 2 million copies. He received his PhD in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and depression.
Jeffrey C. Wood, PsyD, lives and works in the San Francisco Bay Area. He specializes in cognitive behavioral treatments for depression, anxiety, and trauma, as well as assertiveness and life-skills coaching. He can be reached at www.drjeffreywood.com. He is author of Getting Help.
Jeffrey Brantley, MD, is a consulting associate in the Duke Department of Psychiatry and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke University s Center for Integrative Medicine. He has represented the Duke MBSR program in numerous radio, television and print interviews. He is the bestselling author of Calming Your Anxious Mind and coauthor of Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long.
Matthew McKay currently resides in San Francisco Bay Area San F, in the state of California. Matthew McKay was born in 1948.
Matthew McKay has published or released items in the following series...
Reviews - What do customers think about El Amor A Si Mismo?
¡Que libro tan malo ! ¿Por qué? Feb 21, 2002
Porque está lleno de frases manidas, de lugares comunes que no nos dejan más beneficio que un sermón aburrido. El libro no comienza mal..Tampoco bien..pero va decayendo al extremo de que ni siquiera por disciplina lo puide terminar. ¡Qué lástima de mis nueve dólares !