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Good for You: Smart Choices for Hormone Health! [Paperback]

By Mary Ann Mayo (Author) & M.A. Lyra Heller (Author)
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Item description for Good for You: Smart Choices for Hormone Health! by Mary Ann Mayo & M.A. Lyra Heller...

Overview
Healthy living is exciting and self-motivating! You can become a critical thinker when it comes to your health, your hormones and your happiness. By 2015 half of American women will be menopausal. To give you a better image of yourself, Mary Ann Mayo holds up a new mirror and asks questions like: Was HRT ever really necessary?; what have you been telling yourself about exercise?; what is your baseline?; how do your finances and insurance affect your view of health?; if you could make one small step toward a healthier life, what would it be? No one wants to age, but it happens anyway. Be prepared...naturally!

Publishers Description
"You are competent and powerful, and YES, you do have choices ""This book is destined to become 'the' book on menopause. It provides the latest scientific information to empower women to cut through the confusion and make informed choices about nutrition, herbs, supplements and hormone replacement therapy. If you are entering or are already in menopause, this book is absolutely Good for You "Joel M. Evans, M.D.Founder and Director, The Center for Women's Health, Darien, CTAssistant Clinical Professor of OB/GYN, Albert Einstein College of Medicine"Healthy living is exciting and self-motivating "You can become a critical thinker when it comes to your health, your hormones and your happiness. By 2015 half of American women will be menopausal. To give you a better image of yourself, Mary Ann Mayo holds up a new mirror and asks questions like: Was HRT ever really necessary What have you been telling yourself about exercise What is your baseline How do your finances and insurance affect your view of health If you could make one small step toward a healthier life, what would it be?"No one wants to age, but it happens anyway. Be prepared...naturally "


Citations And Professional Reviews
Good for You: Smart Choices for Hormone Health! by Mary Ann Mayo & M.A. Lyra Heller has been reviewed by professional book reviewers and journalists at the following establishments -
  • Christian Retailing - 10/20/2003 page 25


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Item Specifications...


Studio: Siloam
Pages   256
Est. Packaging Dimensions:   Length: 8.42" Width: 6.66" Height: 0.73"
Weight:   0.91 lbs.
Binding  Softcover
Release Date   Nov 6, 2003
Publisher   CHARISMA HOUSE #135
ISBN  159185170X  
ISBN13  9781591851707  


Availability  0 units.


More About Mary Ann Mayo & M.A. Lyra Heller


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Mary Ann Mayo, M.A., M.F.T. is a licensed marriage and family counselor and a prolific author and speaker. She is a charter member of the Education Affiliates of the American College of Obstetricians and Gynecologists and is currently a member of The American Association of Christian Counselors and of the California Association of marriage and Family Therapist. Mary Ann has written eleven books and numerous articles that address the mental and physical health of women.



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Product Categories

1Books > Subjects > Health, Mind & Body > General
2Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living
3Books > Subjects > Health, Mind & Body > Personal Health > Women's Health > Menopause
4Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General
5Books > Subjects > Religion & Spirituality > Christianity > Christian Living > Womens Issues
6Books > Subjects > Religion & Spirituality > Christianity > Christian Living


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



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