Newsletter   Secure Checkout   Shopping Cart (0 Items)  
Search:    Welcome Guest! Save up to 30-40% on most items with our awesome everyday discounts!

KISS Guide to Fitness (Keep It Simple Series) [Paperback]

Our Price $ 14.00  
Retail Value $ 20.00  
You Save $ 6.00  (30%)  
Item Number 146467  
Buy New $14.00
Out Of Stock!
Currently Out Of Stock
Currently unavailable...

Item description for KISS Guide to Fitness (Keep It Simple Series) by Margaret Hundley Parker...

Kiss the competition goodbye! Six new titles in Spring 2002 make our illustrated how-to guides better than ever.

The only guide you'll ever need to achieve fitness for life. Discover ways to add more exercise to your daily routine, including a total-body quick fix. Learn how to warm up, work out, and cool down safely. Get the lowdown on gyms, fitness gear, creating a home gym, and exercising on the road. find out about the latest fitness trends. The KISS Series delivers its promise: simple access to all the information you'll need on any one subject. Expert authors walk you through each topic, using simple blocks of knowledge to develop your skills. Straightforward and relaxed in its approach to each subject and full-color photography on every page make KISS Series inspiring and informative, with key information highlighted throughout.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Studio: DK ADULT
Pages   352
Est. Packaging Dimensions:   Length: 9.24" Width: 7.52" Height: 1.07"
Weight:   2.26 lbs.
Binding  Softcover
Release Date   May 1, 2002
Publisher   DK Adult
ISBN  0789484307  
ISBN13  9780789484307  
UPC  635517084306  

Availability  0 units.

More About Margaret Hundley Parker

Register your artisan biography and upload your photo! Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories

1Books > Subjects > Health, Mind & Body > Exercise & Fitness > General
2Books > Subjects > Health, Mind & Body > Exercise & Fitness
3Books > Subjects > Health, Mind & Body > General
4Books > Subjects > Health, Mind & Body > Reference

Similar Products

Reviews - What do customers think about KISS Guide to Fitness (Keep It Simple Series)?

Easy to get fit with this resource to help!  May 14, 2010
This book is a fairly thick softcover book with lots of photos throughout to show you how to do various exercises.

The book has four sections:
Fitness Basics
Getting Fit
A Few Simple Workouts
Fitness Essentials

You can find information for different ages and stages of your life, including pregnancy, working out while traveling, exercising in different seasons, and changing your routines to keep them fun and interesting, as well as challenging.

There are many pieces of equipment shown, as well as how to use them: straps and bands, chin-up bars, inline skates, stability ball, jump ropes, hand weights, rowing machines, and many, many more.

The back of the book has pages of sample workout journals and fitness logs that you can write on or use to create your own. There are also dozens of books and web sites listed to help you get fit for life.

The back cover reads "the only guide you'll ever need" and that is a pretty accurate statement. This is a great reference book for figuring out a longterm lifestyle of fitness, including diet and exercise that you can really do for your entire life. Two thumbs up for K-I-S-S Guide to Fitness!

Write your own review about KISS Guide to Fitness (Keep It Simple Series)

Ask A Question or Provide Feedback regarding KISS Guide to Fitness (Keep It Simple Series)

Item Feedback and Product Questions
For immediate assistance call 888.395.0572 during the hours of 10am thru 8pm EST Monday thru Friday and a customer care representative will be happy to help you!

Help us continuously improve our service by reporting your feedback or questions below:

I have a question regarding this product
The information above is incorrect or conflicting
The page has misspellings or incorrect grammar
The page did not load correctly in my browser or created an error.

Email Address:
Anti Spam Question. To combat spammers we require that you answer a simple question.
What color is the sky?
Leave This Blank :
Do Not Change This Text :

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!

Order toll-free weekdays 10am thru 10pm EST by phone: 1-888-395-0572 (Lines are closed on holidays & weekends.)
Customer Service | My Account | Track My Orders | Return Policy | Request Free Catalog | Email Newsletter

Gift Certificates
RSS Feeds
About Us
Contact Us
Terms Of Use
Privacy Policy