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Puedo Adelgazar! / I Can Lose Weight! [Paperback]

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Item Number 210877  
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Item description for Puedo Adelgazar! / I Can Lose Weight! by Manuel Torreiglesias & Susana Monereo...

Manuel Torreiglesias and Dr. Susana Monereo present the fifth in a series of books called Guas Prcticas de Saber Vivir (Practical Guides to Increasing Your Quality of Life). If you are looking to lose weight and keep it off in a healthy way, this is the right book for you. Manuel Torreiglesias gathers all the "musts" to follow when carrying out a dietary program that, if followed correctly, ensures success in a relatively short period of time.

Description in Spanish: Quinto ttulo de las Guas Prcticas de Saber Vivir, especialmente indicado para los que quieran adelgazar de forma sana y definitiva. La doctora Susana Monereo, colaboradora habitual de Saber Vivir, resume en este libro los consejos dietticos imprescindibles para llevar adelante un programa de adelgazamiento que, seguido de manera correcta, asegura el xito en un periodo de tiempo relativamente corto.

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Item Specifications...

Pages   250
Est. Packaging Dimensions:   Length: 0.75" Width: 5.25" Height: 8.25"
Weight:   0.65 lbs.
Binding  Softcover
Publisher   Aguilar
ISBN  8403096046  
ISBN13  9788403096042  

Availability  0 units.

More About Manuel Torreiglesias & Susana Monereo

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Product Categories

1Books > Special Features > New & Used Textbooks > Humanities > English
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
3Books > Subjects > Literature & Fiction > General > Contemporary

Reviews - What do customers think about Puedo Adelgazar! / I Can Lose Weight!?

Good guide for healthy eating  Aug 6, 2007
The book takes you step by step with recipes and healthy eating habits so that you have a good weight.

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