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The Shepherd's Diet Plan [Paperback]

By Lorna C. Shepherd (Author)
Our Price $ 6.29  
Retail Value $ 8.99  
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Item Number 106585  
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Item description for The Shepherd's Diet Plan by Lorna C. Shepherd...

Do you need to manage your weight? Are you healthy and fit? Are you tired of FAD diets? In her new book, The Shepherd's Diet Plan, author Dr. Lorna Shepherd addresses and presents weight management as a normal component of an overall healthy lifestyle. She provides both realistic guidelines and nutritionally sound teaching that anyone can grasp. The only requirement is a desire for change

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Item Specifications...

Studio: Tate Publishing & Enterprises
Pages   71
Est. Packaging Dimensions:   Length: 7.04" Width: 5.14" Height: 0.5"
Weight:   0.18 lbs.
Binding  Softcover
Release Date   May 1, 2007
Publisher   Tate Publishing & Enterprises
ISBN  1598867563  
ISBN13  9781598867565  

Availability  0 units.

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Product Categories

1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy
3Books > Subjects > Health, Mind & Body > General
4Books > Subjects > Health, Mind & Body > Nutrition > General
5Books > Subjects > Religion & Spirituality > Christianity > Christian Living

Reviews - What do customers think about The Shepherd's Diet Plan?

Not helpful for fructose malabsorption  Mar 19, 2009
This book was listed under my search for a diet plan for "fructose malabsorption" or Dietary Fructose Intolerance. It does not address this issue at all. While it has some general information about a weight loss program, it does not help with DFI. Many of the foods that trigger DFI symtoms which are similar to IBS are reccommended by this book. I found it to be filled with "Weight-loss 101" level of information. It was assuredly not worth the price.


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