Item description for The Shepherd's Diet Plan by Lorna C. Shepherd...
Do you need to manage your weight? Are you healthy and fit? Are you tired of FAD diets? In her new book, The Shepherd's Diet Plan, author Dr. Lorna Shepherd addresses and presents weight management as a normal component of an overall healthy lifestyle. She provides both realistic guidelines and nutritionally sound teaching that anyone can grasp. The only requirement is a desire for change
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Studio: Tate Publishing & Enterprises
Est. Packaging Dimensions: Length: 7.04" Width: 5.14" Height: 0.5" Weight: 0.18 lbs.
Release Date May 1, 2007
Publisher Tate Publishing & Enterprises
ISBN 1598867563 ISBN13 9781598867565
Reviews - What do customers think about The Shepherd's Diet Plan?
Not helpful for fructose malabsorption Mar 19, 2009
This book was listed under my search for a diet plan for "fructose malabsorption" or Dietary Fructose Intolerance. It does not address this issue at all. While it has some general information about a weight loss program, it does not help with DFI. Many of the foods that trigger DFI symtoms which are similar to IBS are reccommended by this book. I found it to be filled with "Weight-loss 101" level of information. It was assuredly not worth the price.