Newsletter   Secure Checkout   View Cart (0 items)  
Search:    Welcome Guest! Save up to 30-40% on most items with our awesome everyday discounts!

Off the Wall: Exercises for Climbers [Paperback]

Our Price $ 10.46  
Retail Value $ 14.95  
You Save $ 4.49  (30%)  
Item Number 263453  
Buy New $10.46
Out Of Stock!
Currently Out Of Stock
Currently unavailable...

Item description for Off the Wall: Exercises for Climbers by Lisa Wolfe...

Ever find yourself hanging by the end of your rope? Willing your fingers to hold on and your heart to stop pounding? Do you say a silent wish for strength? Well, your wish can come true.

Training the body off the wall, can lead to improvements on the wall. By strengthening and stretching the muscles of the body, conditioning the heart and lungs, and improving mind focus and concentration, climbing can be all that you want it to be and more. The feeling of accomplishment when reaching the top of a climb, can be yours every climb.

The control over the body that it takes to overcome challenges while climbing lead to improved self esteem. The feeling of control of the body and improved power can be enhanced through a workout regimen that includes strength, flexibility and cardiovascular exercise.

Promise Angels is dedicated to bringing you great books at great prices. Whether you read for entertainment, to learn, or for literacy - you will find what you want at!

Item Specifications...

Pages   169
Est. Packaging Dimensions:   Length: 0.5" Width: 5.5" Height: 8.5"
Weight:   0.54 lbs.
Binding  Softcover
Publisher   Equilibrium Books
ISBN  1930546742  
ISBN13  9781930546745  

Availability  0 units.

More About Lisa Wolfe

Register your artisan biography and upload your photo! Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories

1Books > Subjects > Health, Mind & Body > Exercise & Fitness > General
2Books > Subjects > Outdoors & Nature > Hiking & Camping > Instructional
3Books > Subjects > Sports > General
4Books > Subjects > Sports > Mountaineering > General
5Books > Subjects > Sports > Mountaineering > Instructional
6Books > Subjects > Sports > Mountaineering > Mountain Climbing
7Books > Subjects > Sports > Mountaineering > Rock Climbing
8Books > Subjects > Sports > Training > Weight Training

Reviews - What do customers think about Off the Wall: Exercises for Climbers?

ROCKS my world  Nov 22, 2005
I have this book and it has helped me tremendously. The nearest climbing gym is nearly an hour away and the nearest real craig is a 5 hour trip. It has helped me to maintain my level of climbing rather than starting over each time I start getting back in the groove when the outdoor climbing season begins.

Write your own review about Off the Wall: Exercises for Climbers

Ask A Question or Provide Feedback regarding Off the Wall: Exercises for Climbers

Item Feedback and Product Questions
For immediate assistance call 888.395.0572 during the hours of 10am thru 8pm EST Monday thru Friday and a customer care representative will be happy to help you!

Help us continuously improve our service by reporting your feedback or questions below:

I have a question regarding this product
The information above is incorrect or conflicting
The page has misspellings or incorrect grammar
The page did not load correctly in my browser or created an error.

Email Address:
Anti Spam Question. To combat spammers we require that you answer a simple question.
What color is the sky?
Leave This Blank :
Do Not Change This Text :

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!

Order toll-free weekdays 10am thru 10pm EST by phone: 1-888-395-0572 (Lines are closed on holidays & weekends.)
Customer Service | My Account | Track My Orders | Return Policy | Request Free Catalog | Email Newsletter

Gift Certificates
RSS Feeds
About Us
Contact Us
Terms Of Use
Privacy Policy