Item description for Getting Unstuck: Escapte Three Traps Women Face Today: Anxiety, Depression and Eating Discorders by Linda Mintle...
Overview In this helpful, honest look at overcoming depression and anxiety disorders (including eating disorders). Dr. Mintle gives the reader step-by-step information on how truly to let go and move on.
Publishers Description Ever been emotionally stuck? Are there rough places in your life that you ca't seem to move beyond? Have you hidden your needs, afraid to reveal the depth of your pain? Do you want to let go, move on-but don't know how to start or who to tell? Linda Mintle understands. In this powerful book for women, written by a woman, she deals honestly and openly with the depression, anxiety and pain that can block your way to a full, productive life. Her stories of life and sharp insights will help you to move past those areas of hurt and loss that may have caused you pain for years In Getting Unstuck, you'll discover: how you think, behave and relate influences your emotional health.how to know when you're stuck.how to recognize what keeps you there.how to learn new strategies that will move you forward.how to embrace-not fear-your pain.how to accept loss as change.Plus you]ll get clear answers for why depression, anxiety and eating disorders affect so many women, and how can break free, once and for all.
Citations And Professional Reviews Getting Unstuck: Escapte Three Traps Women Face Today: Anxiety, Depression and Eating Discorders by Linda Mintle has been reviewed by professional book reviewers and journalists at the following establishments -
Beyond the Cover Author Interv - 01/01/2000 page 19
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Studio: Charisma House
Est. Packaging Dimensions: Length: 9.02" Width: 6.03" Height: 0.85" Weight: 1.05 lbs.
Release Date Jan 1, 2000
Publisher CHARISMA HOUSE #135
ISBN 0884196526 ISBN13 9780884196525
Availability 0 units.
More About Linda Mintle
Dr. Linda Mintle is a national speaker and bestselling author of more than 15 books, including I Love My Mother, But..., Letting Go of Worry, and I Married You, Not Your Family. She appears regularly on several national television and radio shows and is a network news contributor. She also hosts her own website. In her general clinical practice, she specializes in marriage and family therapy, eating disorders, and infertility. A licensed clinical social worker, she holds a PhD in urban health and clinical psychology. She and her family live in Virginia.
Linda Mintle has published or released items in the following series...
Reviews - What do customers think about Getting Unstuck?
WOMEN WILL WANT TO RETURN TO GETTING UNSTUCK Jan 18, 2000
Dr. Mintle has done a through work in this book, "Getting Unstuck." She effectively deals with many problems that not only women but also men face this day and age.
It is obvious in the way this book is written that the author has applied her twenty years of studies, training, research, clinical and personal experiences in a positive and helpful way.
One can tell from reading that this preparation has given "substance" to the book which shows that the author has demonstrated abilities to recognize and analyze emotional, physical and spiritual problems.
The excellent value of these qualities above shown in Getting Unstuck is that Dr. Mintle shows practical ways on how to properly deal with these emotional, physical and spiritual problems.
The book clearly shows not only that changes need to be made but WHY and HOW those changes can make a positive difference in modern life today.
The book and author is straight forward in the approach to "getting unstuck." The positive points are clearly made, it says what the author means and means what she says.
From the tone of the book it appears that all is done from a heart of genuine love and concern for anyone in need that will be reading the book.
This book affords a totally positive approach to seemingly impossible situations that daily face both men and women.
"Getting Unstuck" could be of tremendous help for people who are involved in helping in such places as drug rehabilitation programs, Crisis Pregnancy Centers and other such institutions for the care of hurting people.
The book to me was the very best and most helpfully written that I have ever read on such important issues of today.
At last a REAL WOMAN's book! Dec 20, 1999
This Dr.Mintle certainly has a handle on the issues women deal with everyday. What an honest, loving and open approach. She's like a Dr.Laura, only nice. Dr.LINDA obviously truly cares about the women in her practice, but at the same time knows how to get right to heart of their problems - and mine! Thank God for Dr.Linda. She certainly helped me get UNstuck!