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Bienestar Emocional. Como las plantas nos ayudan a ser mas felices / Emotional Well-Being (Plantas Para El Bienestar) [Hardcover]

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Item description for Bienestar Emocional. Como las plantas nos ayudan a ser mas felices / Emotional Well-Being (Plantas Para El Bienestar) by Libros Rba...

Always rushing around, fatigued, stressed, and with a lack of interest... Sometimes we need a little push and there s nothing better than a soft but effective kick made from medicinal herbs to help us get back on our feet. Basil is a gentle sedative, lemon balm is an antidepressant, green tea is a great source of energy, other herbs have aphrodisiac properties there is a plant that can combat each and every one of our maladies. In this book you can find recommendations on which medicinal herbs to use for each situation, advice on how to consume it, and a detailed explanation to find a natural remedy to our everyday illnesses. Drinking a soothing tea, taking a warm bath with essential oils or placing a sprig of lavender under our pillow can help make us more relaxed and optimistic every day.

Description In Spanish: Prisas, fatiga, estrs, desgana... Hay ocasiones en que necesitamos una pequea ayuda. En estos momentos, nada mejor que un remedio natural y saludable a base de plantas medicinales que, de manera suave pero eficaz, nos ayude a recuperar el tono. La albahaca es un sedante suave, la melisa es antidepresiva, el t verde es un excelente defatigante, la damiana tiene propiedades afrodisacas... para cada pequeo problema existe una planta que lo combate. Este libro presenta las plantas medicinales que mejor nos ayudan en cada ocasin, con recomendaciones para su consumo, principales aplicaciones detalladas para encontrar los remedios naturales a nuestros pequeos males cotidianos. Beber una infusin, darnos un bao caliente con unas gotas de aceites esenciales o poner una ramita de lavanda bajo la almohada pueden ayudarnos a estar ms relajados y optimistas cada da.



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Item Specifications...


Pages   130
Est. Packaging Dimensions:   Length: 9.4" Width: 7.9" Height: 0.6"
Weight:   1.45 lbs.
Binding  Hardcover
Release Date   Jan 30, 2007
Publisher   Rba Publicaciones Editores Revistas
ISBN  8478718788  
ISBN13  9788478718788  


Availability  0 units.


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Product Categories

1Books > Subjects > Health, Mind & Body > Alternative Medicine > Aromatherapy
2Books > Subjects > Health, Mind & Body > Alternative Medicine > Herbal Remedies
3Books > Subjects > Health, Mind & Body > General
4Books > Subjects > Health, Mind & Body > Personal Health > General



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