Item description for Simple Ideals For Healthy Liv (First Place 4 Healt by Gospel Light Publications...
Overview Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions, and body. It also addresses various health topics for individual instruction and discussion in group sessions.
Publishers Description Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions, and body. It also addresses various health topics for individual instruction and discussion in group sessions.
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Studio: Gospel Light Pubns
Est. Packaging Dimensions: Length: 8.95" Width: 6.03" Height: 0.54" Weight: 0.73 lbs.
Release Date Jul 1, 2008
Publisher GOSPEL LIGHT PUBLISHERS #9
Series 1st Place 4 Health
ISBN 0830745815 ISBN13 9780830745814
Availability 0 units.
More About Gospel Light Publications
Gospel Light publishes a wide range of fun and creative kids resources in a multitude of exciting formats. At Gospel Light, we remember what it's like to see the world through a child's eyes. We believe the best way to reach kids for Jesus is by teaching about God and His Word through hands-on activities that engage a child's intense curiosity, openness to learning new things and desire to love and be loved by Jesus. That s why we offer a variety of Bible curricula for every age child, Vacation Bible School programs, music and media that reinforce Scripture learning and Bible-based studies all filled with engaging, hands-on activities that keep kids involved in Bible learning designed just for them! For over 80 years, we ve been equipping leaders and teachers with the best tools for drawing kids to Jesus and leading them in a lifelong relationship with Him. Our ministry resources are designed to engage the minds and hearts of children, to teach God s Word and to fulfill the same mission we ve had since 1933: "To know Christ and to make Him known. "
Gospel Light has published or released items in the following series...
Reviews - What do customers think about Simple Ideals For Healthy Liv (First Place 4 Healt?
Want to be healthy in mind, body, and soul? Nov 26, 2008
This wonderful short book contains a breathtakingly simple way to grow in health. There are no laborious charts to fill out or programs too rigorous for any but the most rabid. Instead, this is an easy, clear outline about how to achieve health in mind, body and soul.
Some tips: consider having someone to participate with you in your lifestyle changes. The book offers advice in overcoming depression, stress, and ways to avoid a defeatist attitude.
Your spiritual health is also considered. Recent studies have disclosed how important religion is to health. Making time for reading the bible can be very healthy. And you can restore your mental health as well as your spiritual health by forgiving and loving others.
Diet and exercise are also important. There is a very revealing chapter on the "Ten Red Flags of Junk Science" (P 109) that should be read by everyone.
The information on diet and exercise is sensible and handy. You learn which beverages to drink, which to avoid, and the best ways to avoid cancer are all discussed. And we have all been told to put more fiber in our diet. But which foods have true whole grains?
There are easy-to-live-with-tips, such as substituting oatmeal cookies for pie for an after dinner treat, or trading your white bread for whole-wheat bread.