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Balancing Senses: The Six Senses Spa Book [Hardcover]

By Kate O'Brien & Jorg Sundermann (Photographer)
Our Price $ 28.00  
Retail Value $ 40.00  
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Item Number 164487  
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Item description for Balancing Senses: The Six Senses Spa Book by Kate O'Brien & Jorg Sundermann...

Keeping that elusive spa feeling a permanent one, long after the spa visit, can be tricky. With this in mind, the Six Senses Spa Book is a refreshing recipe for making the most of the body you were born with. From detoxing to yoga, from body treatments organic food, the book is packed with easy to follow recipes and guidelines for nourishing the body, both inside and out. The Body Sense chapter explains how to live the sixth sense by eating fresh, wholesome and seasonal foods and combining ancient healing traditions with todays sound scientific knowledge on how the body works. Here, you can learn about detoxing as well as pertinent advice that will help you become healthier, and feel younger, fitter and stronger. Beauty Sense is a guide on how best to treat your body from the outside, from facial treatments to body scrubs, from hair to feet, every aspect is taken care of. Mind Sense looks at movement and meditation techniques, old and new, that work to alter the inner-self. Time-honoured healing practices such as yoga, tai chi, pranayama and meditation are detailed to show you how to stay looking and feeling your best. As a completely usable guide, the Six Senses Spa Book provides menu and exercise programmes that will enable you to relive the spa experience at home, making a transitory experience into a real and permanent way of life.

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Item Specifications...

Studio: Didier Millet
Pages   159
Est. Packaging Dimensions:   Length: 1" Width: 10.5" Height: 11.5"
Weight:   2.85 lbs.
Binding  Hardcover
Release Date   Jul 25, 2007
Publisher   Editions Didier Millet
ISBN  9814155845  
ISBN13  9789814155847  

Availability  0 units.

More About Kate O'Brien & Jorg Sundermann

Register your artisan biography and upload your photo! Kate O'Brien (1897-1974), one of Ireland's greatest and best-loved writers, was born in Limerick. As well as writing plays, travel and biography, she published nine beloved novels.

Kate O'Brien was born in 1897 and died in 1974.

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Product Categories

1Books > Special Features > New & Used Textbooks
2Books > Subjects > Health, Mind & Body > Beauty & Fashion > General
3Books > Subjects > Health, Mind & Body > Beauty & Fashion
4Books > Subjects > Health, Mind & Body > General
5Books > Subjects > Travel > General > Guidebooks

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