Item description for Getting in Shape God's Way [With DVD] by Ron Kardashian...
Overview Using his incredible story combined with his education, and experience with clients, fitness trainer and pastor Ron Kardashian teaches readers four keys to changing their thinking and changing their behavior. This is not just another diet and exercise book! This teaching will produce lasting results instead of temporary relief because it affects change from the inside out.
Fitness and Health From the Inside Out If you are dissatisfied with the results you are getting from your diet and exercise program, Getting in Shape God's Way will give you the tools you need to turn things around today. Learn thefour simple keys to making everything else--proper nutrition, exercise, and other health principles--really work as you gain the wisdom and tools you need to: Find the real reasons behind your diet and fitness roadblocksTranscend old ways of thinkingMotivate yourself so that you will never give up Achieve results that will last a lifetime
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Est. Packaging Dimensions: Length: 9.3" Width: 6.1" Height: 1.2" Weight: 1.5 lbs.
Release Date Apr 17, 2009
Publisher Siloam Press
ISBN 1599793628 ISBN13 9781599793627
Availability 0 units.
More About Ron Kardashian
Ron Kardashian is an NSCA-certified strength and conditioning coach and the founder of Kingdom Conditioning Ministries. The amazing results of his integrated, God-centered fitness approach have made him a powerful catalyst for change among professional athletes and men and women of God all over the world. Kadashian lives in California with his beautiful wife, Tia, and their precious daughter.
Ron Kardashian currently resides in Los Gatos, in the state of California.
Reviews - What do customers think about Getting In Shape Gods Way?
The real deal! Apr 14, 2010
Do you want the real deal? Then Getting In Shape God's Way is for you! No gimmicks, no sugar coating, no temporary fixes! This book will challenge you from the inside out. It will get you in shape spirit, soul & body. Ron Kardashian brings his passion for people mixed with his countless years of experience in personal training and has developed a simple plan for your success. I know it works- I am a former client who trained personally with Ron and had tremendous results. His "never give up" attitude still inspires me even 10 years later. Ron will help you approach food the right way, will explain the power of your words, and will take scriptural references to teach you to develop a healthy dependency on something that is lasting. If you have been waiting for an opportunity to change, I recommend this book and I recommend you take the journey to total freedom. You won't be disappointed!
Finally the real "body for life' program Nov 25, 2009
I have been a member of Weight Watcher's, and completed the Body for life program. I got the results each program promised, yet each one was only temporarily successful. Getting in Shape God's Way is the first book that I have read that addresses the whole man -- spirit, soul, and body! A change of mind, and a willingness to commit to a workout program is not enough. A spiritual transformation must be part of a program for lasting results. Ron Kardashian has put forth the 4 keys to making any diet and fitness program work. He has also made it simple, and inexpensive. A $13 fitness band is all the 'equipment' you need to purchase in addition to the book, which comes with a DVD. I found the only truly complete "fitness for life" program that I believe produce lasting results. Thanks Ron!!!
Great Tool/Investment if You Want to REALLY Change the Way You Think.... Oct 14, 2009
This is an overall great overview of fitness and health. Kardashian, with enthusiasm and passion, details that diet and exercise are a full body, soul, emotion and mind connection. Without a change in how we think, any changes made will be only temporary.
This book is not a detailed diet book. There are few if any recipes. A list of good foods and avoidance foods are included, as are suggestions on how to find them. But the diet portion is just a few pages. The majority of the book is focused on changing the mindset from "doomed-to-be" to "this is whom I'm becoming." This change in thinking is very Biblically based and there are lots of scriptures and God talk within. Kardashian spends quite a bit of time of negative vs positive self-talk and explores some fascinating self-fulfilling prophecy type thinking. There is a section with pictures of exercise which was helpful. The included DVD was even more helpful in that area. He has a few moves I haven't seen elsewhere. There is very little rigidity. Those who want a "do-this-now, do-this-right-before-dinner" type of diet/fitness plan probably won't find satisfaction. Self-starters and those ready to change will benefit the most.
Those who don't really want God involved in the process will likely be frustrated. But then again, those folks might not pick it up in the first place. If you are looking for a real change and are open to letting God in on the process you could invest your money in far worse ways. With the included DVD, the cost of this book could be the perfect investment into changing your life at a bargain basement cost. If you don't want to change or if it will eventually end on a garage sale table or collecting dust on a bookshelf, don't bother.
Not my cup of tea... Jul 4, 2009
"Getting in Shape God's Way" reminds me of "The Maker's Diet". In fact, Ron Kardashian refers to that very book several times in this volume. I'm turned off by this book because of the hard-to-obtain (or rather, you can only buy this item from...) items that you need to purchase to be on this eating plan. It is much better to adjust your eating patterns to what you have available and are willing to stick with for the rest of your life. Getting in shape is about a lifestyle change that touches diet and exercise. It's not something you can do for a while to lose weight, then go back to how you lived before.
I haven't watched the workout DVD that is included with the book, but I've glanced at the pictures in the book, and I suppose the DVD is similar, so I'll stick with the Curves workout.
An Integrated God Centered Fitness Program Jun 23, 2009
In the book "Getting in Shape God's Way" Ron Kardashian shares the four keys that he discovered which led him into living a healthy lifestyle. Ron establishes a 40 day experience plan for fitness that encompasses a change in spiritual, physical, and mental well being. These practical guidelines and principles are drawn from the Bible and help the reader determine answers to the "why to?" and "how to?" questions for finding lasting success in living and abundantly hale and hearty way of life.
The reader is challenged to allow Ron to become their personal trainer and life coach as they commit themselves to this life changing process of getting in shape God's way. This concept resonated with me as I read the book, assimilated the "fitness beliefs," and completed the "take action" assignments. I appreciated the natural progression of the contents and presentation of the plan from conception to manifestation to working it out.
Kardashian's training, credentials, and personal example qualify him to author this book. His unique straight forward writing style and approach to healthy living have won him the acclaim of both spiritual leaders and fitness experts.
The plan presented in "Getting in Shape God's Way" embraces principles I am personally committing to pursue and incorporate into my personal daily walk with God.